Welcome to Upstate Oasis!
Check out our classes below.
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Sessions: 11Class Date(s): 09-09-2024 to 12-02-2024No Class: 10/14 & 11/11Day(s) of the week: MondaysTime: 10:30 AM → 11:30 AMInstructor: Yvonne Martin, RYT-500; Kripalu Center for Yoga and Health 500+hr certified; Chair Yoga instructor; Cancer Yoga certified, owner YLMyoga, LLCTerm: 2024-3Location: Oasis Fitness RoomThis is a gentle, calming Kripalu (Hatha) Yoga practice that invites compassionate self-acceptance and mindfulness. Perfect for beginners looking to... read more -
Sessions: 11Class Date(s): 09-09-2024 to 12-02-2024No Class: 10/14 & 11/11Day(s) of the week: MondaysTime: 10:30 AM → 11:30 AMInstructor: Yvonne Martin, RYT-500; Kripalu Center for Yoga and Health 500+hr certified; Chair Yoga instructor; Cancer Yoga certified, owner YLMyoga, LLCTerm: 2024-3Location: This course will be taught online.This is a gentle, calming Kripalu (Hatha) Yoga practice that invites compassionate self-acceptance and mindfulness. Perfect for beginners looking to... read more
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Sessions: 11Class Date(s): 09-11-2024 to 12-04-2024No Class: 10/16 & 11/27Day(s) of the week: WednesdaysTime: 10:30 AM → 11:30 AMInstructor: Yvonne Martin, RYT-500; Kripalu Center for Yoga and Health 500+hr certified; Chair Yoga instructor; Cancer Yoga certified, owner YLMyoga, LLCTerm: 2024-3Location: Oasis Fitness RoomThis is a gentle, calming Kripalu (Hatha) Yoga practice that invites compassionate self-acceptance and mindfulness. Perfect for beginners looking to... read more
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Sessions: 11Class Date(s): 09-11-2024 to 12-04-2024No Class: 10/16 & 11/27Day(s) of the week: WednesdaysTime: 10:30 AM → 11:30 AMInstructor: Yvonne Martin, RYT-500; Kripalu Center for Yoga and Health 500+hr certified; Chair Yoga instructor; Cancer Yoga certified, owner YLMyoga, LLCTerm: 2024-3Location: This course will be taught online.This is a gentle, calming Kripalu (Hatha) Yoga practice that invites compassionate self-acceptance and mindfulness. Perfect for beginners looking to... read more
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Out of stock
Sessions: 13Class Date(s): 09-10-2024 to 12-03-2024Day(s) of the week: TuesdaysTime: 10:30 AM → 11:45 AMInstructor: Pam LeBlanc, certified Nia Black Belt instructor, certified 500-hr. professional-level Kripalu Yoga teacher, Cardiac and Cancer Yoga certified, Hatha Yoga certified, KYAA registered, Fitness Business Nia/Yoga teacher, personal trainerTerm: 2024-3Location: Oasis Fitness RoomWhether you come to Hatha Yoga in search of greater flexibility, balance, strength, physical healing or stress relief, this path... read more -
Sessions: 13Class Date(s): 09-10-2024 to 12-03-2024Day(s) of the week: TuesdaysTime: 10:30 AM → 11:45 AMInstructor: Pam LeBlanc, certified Nia Black Belt instructor, certified 500-hr. professional-level Kripalu Yoga teacher, Cardiac and Cancer Yoga certified, Hatha Yoga certified, KYAA registered, Fitness Business Nia/Yoga teacher, personal trainerTerm: 2024-3Location: This course will be taught online.Whether you come to Hatha Yoga in search of greater flexibility, balance, strength, physical healing or stress relief, this path... read more
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Out of stock
Sessions: 11Class Date(s): 09-12-2024 to 12-05-2024No Class: 10/3 & 11/28Day(s) of the week: ThursdayTime: 10:30 AM → 11:45 AMInstructor: Pam LeBlanc, certified Nia Black Belt instructor, certified 500-hr. professional-level Kripalu Yoga teacher, Cardiac and Cancer Yoga certified, Hatha Yoga certified, KYAA registered, Fitness Business Nia/Yoga teacher, personal trainerTerm: 2024-3Location: Oasis Fitness RoomWhether you come to Hatha Yoga in search of greater flexibility, balance, strength, physical healing or stress relief, this path... read more
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Sessions: 11Class Date(s): 09-12-2024 to 12-05-2024No Class: 10/3 & 11/28Day(s) of the week: ThursdayTime: 10:30 AM → 11:45 AMInstructor: Pam LeBlanc, certified Nia Black Belt instructor, certified 500-hr. professional-level Kripalu Yoga teacher, Cardiac and Cancer Yoga certified, Hatha Yoga certified, KYAA registered, Fitness Business Nia/Yoga teacher, personal trainerTerm: 2024-3Location: This course will be taught online.Whether you come to Hatha Yoga in search of greater flexibility, balance, strength, physical healing or stress relief, this path... read more
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Sessions: 13Class Date(s): 09-10-2024 to 12-03-2024Day(s) of the week: TuesdaysTime: 9:00 AM → 09:40 AMInstructor: Tammy Panzironi, Zumba Gold and Zumba certified, PiYo certified, P90X certified, Insanity certified, and owner Pulse Fitness StudioTerm: 2024-3Location: This course will be taught online.Get your body in the best shape ever! This class has been designed to target stubborn problem areas. You will... read more -
Sessions: 11Class Date(s): 09-12-2024 to 12-05-2024No Class: 10/3 & 11/28Day(s) of the week: ThursdaysTime: 9:00 AM → 9:40 AMInstructor: Tammy Panzironi, Zumba Gold and Zumba certified, PiYo certified, P90X certified, Insanity certified, and owner Pulse Fitness StudioTerm: 2024-3Location: This course will be taught online.Get your body in the best shape ever! This class has been designed to target stubborn problem areas. You will... read more