• Sessions: 12
    Class Date(s): 09-12-2022 to 12-05-2022
    No Class: 10/40
    Day(s) of the week: Mondays
    Time: 5:30 PM → 6:30 PM
    Instructor: Lee Livermore
    Term: 2022-3
    Location: This course will be taught online.
    REGISTRATION CLOSED
    Participants will review and practice the forms presented in Tai Chi for Arthritis Levels 1 & 2. We’ll explore the... read more
  • Sessions: 11
    Class Date(s): 09-12-2022 to 12-05-2022
    No Class: 10/10 & 11/28
    Day(s) of the week: Mondays
    Time: 10:30 AM → 11:30 AM
    Instructor: Yvonne Martin, RYT-500; Kripalu Center for Yoga and Health 500+hr certified; Chair Yoga instructor; Cancer Yoga certified, owner YLMyoga, LLC
    Term: 2022-3
    Location: Oasis Fitness Room
    REGISTRATION CLOSED
    Kripalu Yoga is a gentle and calming Hatha Yoga practice that invites compassionate self-acceptance and mindfulness. This style is perfect... read more
  • Sessions: 11
    Class Date(s): 09-12-2022 to 12-05-2022
    No Class: 10/10 & 11/28
    Day(s) of the week: Mondays
    Time: 10:30 AM → 11:30 AM
    Instructor: Yvonne Martin, RYT-500; Kripalu Center for Yoga and Health 500+hr certified; Chair Yoga instructor; Cancer Yoga certified, owner YLMyoga, LLC
    Term: 2022-3
    Location: This course will be taught online.
    REGISTRATION CLOSED
    Kripalu Yoga is a gentle and calming Hatha Yoga practice that invites compassionate self-acceptance and mindfulness. This style is perfect... read more
  • Sessions: 11
    Class Date(s): 09-14-2022 to 12-07-2022
    No Class: 10/12 & 11/23
    Day(s) of the week: Wednesday
    Time: 10:30 AM → 11:30 AM
    Instructor: Yvonne Martin, RYT-500; Kripalu Center for Yoga and Health 500+hr certified; Chair Yoga instructor; Cancer Yoga certified, owner YLMyoga, LLC
    Term: 2022-3
    Location: Oasis Fitness Room
    REGISTRATION CLOSED
    Kripalu Yoga is a gentle and calming Hatha Yoga practice that invites compassionate self-acceptance and mindfulness. This style is perfect... read more
  • Sessions: 11
    Class Date(s): 09-14-2022 to 12-07-2022
    No Class: 10/12 & 11/23
    Day(s) of the week: Wednesdays
    Time: 10:30 AM → 11:30 AM
    Instructor: Yvonne Martin, RYT-500; Kripalu Center for Yoga and Health 500+hr certified; Chair Yoga instructor; Cancer Yoga certified, owner YLMyoga, LLC
    Term: 2022-3
    Location: This course will be taught online.
    REGISTRATION CLOSED
    Kripalu Yoga is a gentle and calming Hatha Yoga practice that invites compassionate self-acceptance and mindfulness. This style is perfect... read more
  • Sessions: 13
    Class Date(s): 09-13-2022 to 12-06-2022
    Day(s) of the week: Tuesdays
    Time: 10:30 AM → 11:45 AM
    Instructor: Pam LeBlanc, certified Nia Black Belt instructor, certified 500-hr. professional-level Kripalu Yoga teacher, Cardiac and Cancer Yoga certified, Hatha Yoga certified, KYAA registered, Fitness Business Nia/Yoga teacher, personal trainer
    Term: 2022-3
    Location: Oasis Fitness Room
    REGISTRATION CLOSED
    Whether you come to Hatha Yoga in search of greater flexibility, balance, strength, physical healing or stress relief, this path... read more
  • Sessions: 13
    Class Date(s): 09-13-2022 to 12-06-2022
    Day(s) of the week: Tuesdays
    Time: 10:30 AM → 11:45 AM
    Instructor: Pam LeBlanc, certified Nia Black Belt instructor, certified 500-hr. professional-level Kripalu Yoga teacher, Cardiac and Cancer Yoga certified, Hatha Yoga certified, KYAA registered, Fitness Business Nia/Yoga teacher, personal trainer
    Term: 2022-3
    Location: This course will be taught online.
    REGISTRATION CLOSED
    Whether you come to Hatha Yoga in search of greater flexibility, balance, strength, physical healing or stress relief, this path... read more
  • Out of stock
    Sessions: 12
    Class Date(s): 09-15-2022 to 12-08-2022
    No Class: 11/24
    Day(s) of the week: Thursdays
    Time: 10:30 AM → 11:45 AM
    Instructor: Pam LeBlanc, certified Nia Black Belt instructor, certified 500-hr. professional-level Kripalu Yoga teacher, Cardiac and Cancer Yoga certified, Hatha Yoga certified, KYAA registered, Fitness Business Nia/Yoga teacher, personal trainer
    Term: 2022-3
    Location: Oasis Fitness Room
    REGISTRATION CLOSED
    Whether you come to Hatha Yoga in search of greater flexibility, balance, strength, physical healing or stress relief, this path... read more
  • Sessions: 12
    Class Date(s): 09-15-2022 to 12-08-2022
    No Class: 11/24
    Day(s) of the week: Thursdays
    Time: 10:30 AM → 11:45 AM
    Instructor: Pam LeBlanc, certified Nia Black Belt instructor, certified 500-hr. professional-level Kripalu Yoga teacher, Cardiac and Cancer Yoga certified, Hatha Yoga certified, KYAA registered, Fitness Business Nia/Yoga teacher, personal trainer
    Term: 2022-3
    Location: This course will be taught online.
    REGISTRATION CLOSED
    Whether you come to Hatha Yoga in search of greater flexibility, balance, strength, physical healing or stress relief, this path... read more
  • Sessions: 13
    Class Date(s): 09-13-2022 to 12-06-2022
    Day(s) of the week: Tuesdays
    Time: 9:00 AM → 09:40 AM
    Instructor: Tammy Panzironi, Zumba Gold and Zumba certified, PiYo certified, P90X certified, Insanity certified, and owner Pulse Fitness Studio
    Term: 2022-3
    Location: This course will be taught online.
    REGISTRATION CLOSED
    Get your body in the best shape ever! This class has been designed to target stubborn problem areas. You will concentrate on the thighs, hips, stomach and buttocks. The upper body, chest, arms and back will be targeted as well, through the use of hand-held weights. Participants at every fitness level are welcome. There will be no complicated movements or... read more
    Get your body in the best shape ever! This class has been designed to target stubborn problem areas. You will concentrate on the thighs, hips, stomach and buttocks. The upper body, chest, arms and back will be targeted as well, through the use of hand-held weights. Participants at every fitness level are welcome. There will be no complicated movements or choreography. Note: An exercise or Yoga sticky mat and hand weights are recommended. 

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