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Sessions: 12Class Date(s): 05-13-2024 to 08-05-2024No Class: 5/27Day(s) of the week: MondaysTime: 9:00 AM → 9:45 AMInstructor: Tammy Panzironi, Certified Fit Group USA Drum Instructor, PiYo certified, P90X certified, Insanity certified, and owner Pulse Fitness StudioTerm: 2024-2Location: Oasis Fitness RoomCardio-Drumming is a popular fitness activity that combines music and drumming to stay fit and have fun. Using drumsticks and... read more -
Sessions: 13Class Date(s): 05-14-2024 to 08-06-2024Day(s) of the week: TuesdaysTime: 9:00 AM → 09:40 AMInstructor: Tammy Panzironi, Zumba Gold and Zumba certified, PiYo certified, P90X certified, Insanity certified, and owner Pulse Fitness StudioTerm: 2024-2Location: This course will be taught online.Get your body in the best shape ever! This class has been designed to target stubborn problem areas. You will... read more -
Sessions: 12Class Date(s): 05-16-2024 to 08-08-2024No Class: 7/4Day(s) of the week: ThursdayTime: 9:00 AM → 09:40 AMInstructor: Tammy Panzironi, Zumba Gold and Zumba certified, PiYo certified, P90X certified, Insanity certified, and owner Pulse Fitness StudioTerm: 2024-2Location: This course will be taught online.Get your body in the best shape ever! This class has been designed to target stubborn problem areas. You will concentrate on the thighs, hips, stomach and buttocks. The upper body, chest, arms and back will be targeted as well, through the use of hand-held weights. Participants at every fitness level are welcome. There will be no complicated movements or... read moreGet your body in the best shape ever! This class has been designed to target stubborn problem areas. You will concentrate on the thighs, hips, stomach and buttocks. The upper body, chest, arms and back will be targeted as well, through the use of hand-held weights. Participants at every fitness level are welcome. There will be no complicated movements or choreography. Note: An exercise or Yoga sticky mat and hand weights are recommended. No class 7/4.
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Sessions: 13Class Date(s): 05-14-2024 to 08-06-2024Day(s) of the week: TuesdaysTime: 9:45 AM → 10:15 AMInstructor: Tammy Panzironi, Zumba Gold and Zumba certified, PiYo certified, P90X certified, Insanity certified, and owner Pulse Fitness StudioTerm: 2024-2Location: This course will be taught online.Join Tammy for a traditional low-impact aerobic class. We will have 30 minutes of fun! Easy-to-follow routines that incorporate moves... read more -
Sessions: 12Class Date(s): 05-16-2024 to 08-08-2024Day(s) of the week: ThursdayTime: 9:45 AM → 10:15 AMInstructor: Tammy Panzironi, Zumba Gold and Zumba certified, PiYo certified, P90X certified, Insanity certified, and owner Pulse Fitness StudioTerm: 2024-2Location: This course will be taught online.Join Tammy for a traditional low-impact aerobic class. We will have 30 minutes of fun! Easy-to-follow routines that incorporate moves... read more
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Sessions: 12Class Date(s): 05-15-2024 to 08-07-2024No Class: 6/19Day(s) of the week: WednesdaysTime: 09:00 AM → 09:45 AMInstructor: Tammy Panzironi, Zumba Gold and Zumba certified, PiYo certified, P90X certified, Insanity certified, and owner Pulse Fitness StudioTerm: 2024-2Location: This course will be taught online.This is a masterfully energetic workout that combines easy, yet effective, cardiovascular routines interlaced with weights and resistance. This fun... read more -
Sessions: 12Class Date(s): 05-17-2024 to 08-09-2024No Class: 7/5Day(s) of the week: FridaysTime: 9:00 AM → 10:00 AMInstructor: Tammy Panzironi, Zumba Gold and Zumba certified, PiYo certified, P90X certified, Insanity certified, and owner Pulse Fitness StudioTerm: 2024-2Location: This course will be taught online.Pilates trains your core muscles (abdominal and back) and stretches your spine, whereas Yoga improves flexibility, balance and breathing. By... read more
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