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Sessions: 1Class Date(s): 05-21-2024 to 05-21-2024Day(s) of the week: TuesdayTime: 10:00 AM → 11:00 AMInstructor: Alexis Pierce, author "Everyday Joy: Stop living for the weekend and start loving your everyday life"Term: 2024-2Location: This course will be taught online. Come discover how to create more joy in your everyday life! Note: This introduction will prepare you for the 4-week... read more
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Sessions: 4Class Date(s): 06-04-2024 to 06-25-2024Day(s) of the week: TuesdaysTime: 10:00 AM → 11:00 AMInstructor: Alexis Pierce, author "Everyday Joy: Stop living for the weekend and start loving your everyday life"Term: 2024-2Location: This course will be taught online. Awaken more joy in your everyday life! This month-long experience will help you begin to infuse each day with more... read more
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Sessions: 8Class Date(s): 05-14-2024 to 07-02-2024Day(s) of the week: TuesdaysTime: 12:30 PM → 1:30 PMInstructor: Shannon O'Neill, MA, TESOL, instructor, Central New York Irish Cultural SocietyTerm: 2024-2Location: This course will be taught online. Learn basic Irish with the fun and interactive class! Whether you have some prior experience or none at all, this... read more
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Sessions: 8Class Date(s): 05-14-2024 to 07-02-2024Day(s) of the week: TuesdaysTime: 2:15 PM → 3:45 PMInstructor: Shannon O'Neill, MA, TESOL, instructor, Central New York Irish Cultural SocietyTerm: 2024-2Location: This course will be taught online. This intermediate Irish course builds on a basic knowledge of Irish and enhances your ability to communicate. Learn what makes... read more
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Sessions: 8Class Date(s): 05-13-2024 to 07-15-2024No Class: 5/27 & 6/3Day(s) of the week: MondaysTime: 10:30 AM → 12:00 PMInstructor: Frank Ricciardiello, retired adjunct professor of Italian language, LeMoyne CollegeTerm: 2024-2Location: This course will be taught online. This course is a continuation of the Beginning Conversational Italian course from Fall 2023. Students in this course should be... read more
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Sessions: 1Class Date(s): 06-25-2024 to 06-25-2024Day(s) of the week: TuesdayTime: 1:00 PM → 3:00 PMInstructor: Virginia R. Waldron, CH, CI, certified hypnotist and instructor, The RoseHeart Center LLCTerm: 2024-2Location: This course will be taught online. To begin a meditation practice, one needs only a few moments, a quiet place to be, and one’s breath. Learning... read more
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Sessions: 12Class Date(s): 05-13-2024 to 08-05-2024Day(s) of the week: MondaysTime: 10:30 AM → 11:30 AMInstructor: Yvonne Martin, RYT-500; Kripalu Center for Yoga and Health 500+hr certified; Chair Yoga instructor; Cancer Yoga certified, owner YLMyoga, LLCTerm: 2024-2Location: This course will be taught online. Kripalu Yoga is a gentle and calming Hatha Yoga practice that invites compassionate self-acceptance and mindfulness. This style is perfect... read more
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Sessions: 12Class Date(s): 05-15-2024 to 08-07-2024No Class: 6/19Day(s) of the week: WednesdaysTime: 10:30 AM → 11:30 AMInstructor: Yvonne Martin, RYT-500; Kripalu Center for Yoga and Health 500+hr certified; Chair Yoga instructor; Cancer Yoga certified, owner YLMyoga, LLCTerm: 2024-2Location: This course will be taught online. Kripalu Yoga is a gentle and calming Hatha Yoga practice that invites compassionate self-acceptance and mindfulness. This style is perfect... read more
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Sessions: 13Class Date(s): 05-14-2024 to 08-06-2024Day(s) of the week: TuesdaysTime: 10:30 AM → 11:45 AMInstructor: Pam LeBlanc, certified Nia Black Belt instructor, certified 500-hr. professional-level Kripalu Yoga teacher, Cardiac and Cancer Yoga certified, Hatha Yoga certified, KYAA registered, Fitness Business Nia/Yoga teacher, personal trainerTerm: 2024-2Location: This course will be taught online. Whether you come to Hatha Yoga in search of greater flexibility, balance, strength, physical healing or stress relief, this path... read more
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Sessions: 12Class Date(s): 05-16-2024 to 08-08-2024No Class: 7/4Day(s) of the week: ThursdaysTime: 10:30 AM → 11:45 AMInstructor: Pam LeBlanc, certified Nia Black Belt instructor, certified 500-hr. professional-level Kripalu Yoga teacher, Cardiac and Cancer Yoga certified, Hatha Yoga certified, KYAA registered, Fitness Business Nia/Yoga teacher, personal trainerTerm: 2024-2Location: This course will be taught online. Whether you come to Hatha Yoga in search of greater flexibility, balance, strength, physical healing or stress relief, this path... read more