Upstate Oasis Store

506 Yoga and a Sound Journey

$25.00

Sessions: 1
Class Date(s): 10-18-2023 to 10-18-2023
Day(s) of the week: Wednesday
Time: 1:00 PM → 2:30 PM
Instructor: Yvonne Martin, RYT-500; Kripalu Center for Yoga & Health; Lorri Mathewson, RMT, LMT: Symphony of Sacred Sound Facilitator
Term: 2023-3
Location: Oasis Fitness Room

Join Lorri and Yvonne to explore the Seven Chakra energies in a specially designed Yoga class interwoven with the mystical... read more

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507 Yoga Pose Workshop with Yvonne

$15.00

Sessions: 1
Class Date(s): 10-04-2023 to 10-04-2023
Day(s) of the week: Wednesday
Time: 1:00 PM → 3:00 PM
Instructor: Yvonne Martin, RYT-500; 500-hr certified, Kripalu Center for Yoga & Health; certified Yoga in the Schools; Yoga for Breast Cancer Recovery & Beyond©; chair Yoga Instructor; owner YLMyoga, LLC
Term: 2023-3
Location: Oasis Fitness Room

Explore a handful of basic Yoga poses in this informal workshop. Learn the origin of each pose as we touch... read more

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508A Kripalu Yoga with Yvonne (In-Person)

$66.00

Sessions: 11
Class Date(s): 09-11-2023 to 12-04-2023
No Class: 9/25 & 10/9
Day(s) of the week: Mondays
Time: 10:30 AM → 11:30 AM
Instructor: Yvonne Martin, RYT-500; Kripalu Center for Yoga and Health 500+hr certified; Chair Yoga instructor; Cancer Yoga certified, owner YLMyoga, LLC
Term: 2023-3
Location: Oasis Fitness Room
REGISTRATION CLOSED
Kripalu Yoga is a gentle and calming Hatha Yoga practice that invites compassionate self-acceptance and mindfulness. This style is perfect... read more

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508B Kripalu Yoga with Yvonne (Zoom)

$66.00

Sessions: 11
Class Date(s): 09-11-2023 to 12-04-2023
No Class: 9/25 & 10/9
Day(s) of the week: Mondays
Time: 10:30 AM → 11:30 AM
Instructor: Yvonne Martin, RYT-500; Kripalu Center for Yoga and Health 500+hr certified; Chair Yoga instructor; Cancer Yoga certified, owner YLMyoga, LLC
Term: 2023-3
Location: This course will be taught online.
REGISTRATION CLOSED
Kripalu Yoga is a gentle and calming Hatha Yoga practice that invites compassionate self-acceptance and mindfulness. This style is perfect... read more

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509A Kripalu Yoga with Yvonne (In-Person)

$66.00

Sessions: 11
Class Date(s): 09-13-2023 to 12-06-2023
No Class: 10/11 & 11/22
Day(s) of the week: Wednesdays
Time: 10:30 AM → 11:30 AM
Instructor: Yvonne Martin, RYT-500; Kripalu Center for Yoga and Health 500+hr certified; Chair Yoga instructor; Cancer Yoga certified, owner YLMyoga, LLC
Term: 2023-3
Location: Oasis Fitness Room
REGISTRATION CLOSED
Kripalu Yoga is a gentle and calming Hatha Yoga practice that invites compassionate self-acceptance and mindfulness. This style is perfect... read more

Details
509B Kripalu Yoga with Yvonne (Zoom)

$66.00

Sessions: 11
Class Date(s): 09-13-2023 to 12-06-2023
No Class: 10/11 & 11/22
Day(s) of the week: Wednesdays
Time: 10:30 AM → 11:30 AM
Instructor: Yvonne Martin, RYT-500; Kripalu Center for Yoga and Health 500+hr certified; Chair Yoga instructor; Cancer Yoga certified, owner YLMyoga, LLC
Term: 2023-3
Location: This course will be taught online.
REGISTRATION CLOSED
Kripalu Yoga is a gentle and calming Hatha Yoga practice that invites compassionate self-acceptance and mindfulness. This style is perfect... read more

Details
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510A Hatha Yoga with Pam (In-Person)

$78.00 CLASS FULL

Sessions: 13
Class Date(s): 09-12-2023 to 12-05-2023
Day(s) of the week: Tuesdays
Time: 10:30 AM → 11:45 AM
Instructor: Pam LeBlanc, certified Nia Black Belt instructor, certified 500-hr. professional-level Kripalu Yoga teacher, Cardiac and Cancer Yoga certified, Hatha Yoga certified, KYAA registered, Fitness Business Nia/Yoga teacher, personal trainer
Term: 2023-3
Location: Oasis Fitness Room
REGISTRATION CLOSED
Whether you come to Hatha Yoga in search of greater flexibility, balance, strength, physical healing or stress relief, this path... read more

Details
510B Hatha Yoga with Pam (Zoom)

$78.00

Sessions: 13
Class Date(s): 09-12-2023 to 12-05-2023
Day(s) of the week: Tuesdays
Time: 10:30 AM → 11:45 AM
Instructor: Pam LeBlanc, certified Nia Black Belt instructor, certified 500-hr. professional-level Kripalu Yoga teacher, Cardiac and Cancer Yoga certified, Hatha Yoga certified, KYAA registered, Fitness Business Nia/Yoga teacher, personal trainer
Term: 2023-3
Location: This course will be taught online.
REGISTRATION CLOSED
Whether you come to Hatha Yoga in search of greater flexibility, balance, strength, physical healing or stress relief, this path... read more

Details
Out of stock

511A Hatha Yoga with Pam (In-Person)

$72.00 CLASS FULL

Sessions: 12
Class Date(s): 09-14-2023 to 12-07-2023
No Class: 11/23
Day(s) of the week: Thursdays
Time: 10:30 AM → 11:45 AM
Instructor: Pam LeBlanc, certified Nia Black Belt instructor, certified 500-hr. professional-level Kripalu Yoga teacher, Cardiac and Cancer Yoga certified, Hatha Yoga certified, KYAA registered, Fitness Business Nia/Yoga teacher, personal trainer
Term: 2023-3
Location: Oasis Fitness Room
REGISTRATION CLOSED
Whether you come to Hatha Yoga in search of greater flexibility, balance, strength, physical healing or stress relief, this path... read more

Details
511B Hatha Yoga with Pam (Zoom)

$72.00

Sessions: 12
Class Date(s): 09-14-2023 to 12-07-2023
No Class: 11/23
Day(s) of the week: Thursday
Time: 10:30 AM → 11:45 AM
Instructor: Pam LeBlanc, certified Nia Black Belt instructor, certified 500-hr. professional-level Kripalu Yoga teacher, Cardiac and Cancer Yoga certified, Hatha Yoga certified, KYAA registered, Fitness Business Nia/Yoga teacher, personal trainer
Term: 2023-3
Location: This course will be taught online.
REGISTRATION CLOSED
Whether you come to Hatha Yoga in search of greater flexibility, balance, strength, physical healing or stress relief, this path... read more

Details

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