Welcome to Upstate Oasis!
Check out our classes below.
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June 11 – July 16 Wednesdays10:00 am – 12:30 pm Sessions: 6Instructor: Co-peer leaders certified in CDSMP by Stanford UniversityLocation: This course will be taught online.The Chronic Pain Self-Management Program (CPSMP) is a six-session, peer-led health program for adults 18+ with a diagnosis of chronic... read more -
August 5 – September 9 Tuesdays10:00 am – 12:30 pm Sessions: 6Instructor: Co-peer leaders certified in CDSMP by Stanford UniversityLocation: HealthLink RoomThe Chronic Disease Self-Management Program (CDSMP) is a six-session, peer-led health program for adults 18+ with any ongoing health condition (asthma, COPD, arthritis, etc.). CDSMP enhances a person's ability to manage his/her health and maintain an active and fulfilling lifestyle. All class participants receive booklets and supplies via mail. Voluntary... read more -
September 3 – October 8 Wednesday1:30 pm – 4:00 pm Sessions: 6Instructor: Co-peer leaders certified in CDSMP by Stanford UniversityLocation: Liverpool LibraryThe Chronic Disease Self-Management Program (CDSMP) is a six-session, peer-led health program for adults 18+ with any ongoing health condition (asthma, COPD, arthritis, etc.). CDSMP enhances a person's ability to manage his/her health and maintain an active and fulfilling lifestyle. All class participants receive booklets and supplies via mail. Voluntary... read more -
May 20 – June 24 Tuesdays10:30 am – 1:00 pm Sessions: 6Instructor: CO-peer leaders certified in CDSMP by Stanford UniversityLocation: This course will be taught online. Peer Support for Adults with Type 2 Diabetes is a six-session, peer-led health workshop for adults 18+ years of age. DSMP enhances a person’s ability to manage his/her health and maintain an active and fulfilling lifestyle. Subjects covered include 1) techniques to deal with the symptoms of diabetes: fatigue, pain, hyper/hypoglycemia, stress and... read more -
June 24 – July 15 Tuesdays10:00 am – 12:00 pm Sessions: 4Instructor: Evelyn Fiorenza, Everson Museum docent, exhibiting artist, retired art teacher K-12Location: Oasis StudioThis painting contains all the elements of a traditional landscape. A rocky shore, trees, mountains, and a stream. Taught in... read more -
May 15 – June 26 No Class: 6/19Thursdays1:00 pm – 3:30 pm Sessions: 6Instructor: Jean B. Somlo, MA art education, Syracuse University, retired art teacher and exhibiting artistLocation: Oasis StudioChalk pastels are a vibrant and beautiful medium providing immediate results. In this class we will work from photo reference... read more -
June 24 – July 29 Tuesdays1:00 pm – 3:30 pm Sessions: 6Instructor: Jean B. Somlo, MA Art Education, Syracuse University, retired art teacher and exhibiting artistLocation: Oasis StudioUsing various types of markers, we will create drawings of your choice. Markers including water soluble, permanent, watercolor brush pens,... read more -
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July 31 – August 7 Thursdays10:00 am – 12:00 pm Sessions: 2Instructor: Amy Allen, MS, clinical exercise physiologist, coordinator of HealthLinkLocation: Oasis StudioCome learn some of the basics of watercolor painting in a stress-free and fun environment! Basics will include introductory techniques... read more -
July 10 Thursday10:00 am – 12:00 pm Sessions: 1Instructor: Madalyn Ledesma, owner War Paint ArtworkLocation: Oasis StudioLearn basic techniques for acrylic pour painting and design your own mason jar and abstract canvas. Great for gifts and... read more -
July 28 Monday10:00 am – 12:00 pm Sessions: 1Instructor: Hannah Pietra, licensed creative arts therapist and board certified music therapistLocation: HealthLink RoomFrom film and television to videogames, music serves multiple functions in visual media. Join us for an overview of the... read more