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August 8 – September 12 Thursdays11:30 AM → 2:00 PMSessions: 6Instructor: Co-peer leaders certified in CDSMP by Stanford UniversityLocations: This course will be taught online.The Chronic Pain Self-Management Program (CPSMP) is a six-session, peer-led health program for adults 18+ with a diagnosis of chronic... read more -
June 11 – July 16 Wednesdays10:00 AM → 12:30 PMSessions: 6Instructor: Co-peer leaders certified in CDSMP by Stanford UniversityLocations: This course will be taught online.The Chronic Pain Self-Management Program (CPSMP) is a six-session, peer-led health program for adults 18+ with a diagnosis of chronic... read more
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September 13 – October 18 Wednesdays10:00 AM → 12:30 PMSessions: 6Instructor: Co-peer leaders certified in CDSMP by Stanford UniversityLocations: This course will be taught online.The Chronic Pain Self-Management Program (CPSMP) is a six-session, peer-led health program for adults 18+ with a diagnosis of chronic... read more
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January 11 – February 15 Wednesdays10:00 AM → 12:30 PMSessions: 6Instructor: Co-peer leaders certified in CDSMP by Stanford UniversityLocations: This course will be taught online.The Chronic Disease Self-Management Program (CDSMP) is a six-session, peer-led health program for adults 18+ with any ongoing health condition... read more -
May 23 – June 27 Tuesday1:00 PM → 3:30 PMSessions: 6Instructor: Co-peer leaders certified in CDSMP by Stanford UniversityLocations: Camillus Senior CenterThe Chronic Disease Self-Management Program (CDSMP) is a six-session, peer-led health program for adults 18+ with any ongoing health condition... read more
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September 22 – October 27 Thursdays5:30 PM → 8:00 PMSessions: 6Instructor: Co-peer leaders certified in CDSMP by Stanford UniversityLocations: This course will be taught online.The Chronic Disease Self-Management Program (CDSMP) is a six-session, peer-led health program for adults 18+ with any ongoing health condition... read more
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August 8 – September 12 Tuesdays1:00 PM → 3:30 PMSessions: 6Instructor: Co-peer leaders certified in CDSMP by Stanford UniversityLocations: Fayetteville Senior CenterThe Chronic Disease Self-Management Program (CDSMP) is a six-session, peer-led health program for adults 18+ with any ongoing health condition... read more
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February 7 – March 14 Tuesdays1:00 PM → 3:30 PMSessions: 6Instructor: Co-peer leaders certified in CDSMP by Stanford UniversityLocations: Brighton Towers Community RoomThe Chronic Disease Self-Management Program (CDSMP) is a six-session, peer-led health program for adults 18+ with any ongoing health condition... read more
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January 18 – April 5 No Class: 3/29Wednesdays10:30 AM → 11:30 AMSessions: 11Instructor: Yvonne Martin, RYT-500; Kripalu Center for Yoga and Health 500+hr certified; Chair Yoga instructor; Cancer Yoga certified, owner YLMyoga, LLCLocations: Oasis Fitness RoomKripalu Yoga is a gentle and calming Hatha Yoga practice that invites compassionate self-acceptance and mindfulness. This style is perfect... read more -
January 18 – April 5 No Class: 3/29Wednesdays10:30 AM → 11:30 AMSessions: 11Instructor: Yvonne Martin, RYT-500; Kripalu Center for Yoga and Health 500+hr certified; Chair Yoga instructor; Cancer Yoga certified, owner YLMyoga, LLCLocations: This course will be taught online.Kripalu Yoga is a gentle and calming Hatha Yoga practice that invites compassionate self-acceptance and mindfulness. This style is perfect... read more
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