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January 19 – April 13 Tuesdays9:45 AM → 10:15 AMSessions: 13Instructor: Tammy Panzironi, Zumba Gold & Zumba certified, PiYo certified, P90X certified, Insanity certified, and owner Pulse Fitness StudioLocations: This course will be taught online.Cardio-Xpress is a 30-minute aerobic class designed to build endurance and cardiovascular fitness through combinations of non-stop movement. You... read more -
January 25 – April 12 Mondays10:30 AM → 11:30 AMSessions: 12Instructor: Yvonne Martin, RYT-500; Kripalu Center for Yoga and Health 500+hr certified; Chair Yoga instructor; Cancer Yoga certified, owner YLMyoga, LLCLocations: Oasis Fitness RoomFind balance and inner calm in this gentle Kripalu (Hatha Yoga) class, perfect for beginners and welcoming to all... read more -
January 27 – April 14 Wednesdays10:30 AM → 11:30 AMSessions: 12Instructor: Yvonne Martin, RYT-500; Kripalu Center for Yoga and Health 500+hr certified; Chair Yoga instructor; Cancer Yoga certified, owner YLMyoga, LLCLocations: Oasis Fitness RoomFind balance and inner calm in this gentle Kripalu (Hatha Yoga) class, perfect for beginners and welcoming to all... read more
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January 25 – April 12 Mondays10:30 AM → 11:30 AMSessions: 12Instructor: Yvonne Martin, RYT-500; Kripalu Center for Yoga and Health 500+hr certified; Chair Yoga instructor; Cancer Yoga certified, owner YLMyoga, LLCLocations: This course will be taught online.Find balance and inner calm in this gentle Kripalu (Hatha Yoga) class, perfect for beginners and welcoming to all... read more
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January 27 – April 14 Wednesdays10:30 AM → 11:30 AMSessions: 12Instructor: Yvonne Martin, RYT-500; Kripalu Center for Yoga and Health 500+hr certified; Chair Yoga instructor; Cancer Yoga certified, owner YLMyoga, LLCLocations: This course will be taught online.Find balance and inner calm in this gentle Kripalu (Hatha Yoga) class, perfect for beginners and welcoming to all... read more
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January 13 – March 31 No Class: 1/20Monday10:30 AM → 11:30 AMSessions: 11Instructor: Yvonne Martin, RYT-500; Kripalu Center for Yoga and Health 500+hr certified; Chair Yoga instructor; Cancer Yoga certified, owner YLMyoga, LLCLocations: Oasis Fitness RoomThis is a gentle, calming Kripalu (Hatha) Yoga practice that invites compassionate self-acceptance and mindfulness. Perfect for beginners looking... read more
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January 13 – March 31 No Class: 1/20Monday10:30 AM → 11:30 AMSessions: 11Instructor: Yvonne Martin, RYT-500; Kripalu Center for Yoga and Health 500+hr certified; Chair Yoga instructor; Cancer Yoga certified, owner YLMyoga, LLCLocations: This course will be taught online.This is a gentle, calming Kripalu (Hatha) Yoga practice that invites compassionate self-acceptance and mindfulness. Perfect for beginners looking... read more
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January 22 – April 2 Wednesdays10:30 AM → 11:30 AMSessions: 11Instructor: Yvonne Martin, RYT-500; Kripalu Center for Yoga and Health 500+hr certified; Chair Yoga instructor; Cancer Yoga certified, owner YLMyoga, LLCLocations: Oasis Fitness RoomThis is a gentle, calming Kripalu (Hatha) Yoga practice that invites compassionate self-acceptance and mindfulness. Perfect for beginners looking... read more
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January 22 – April 2 Wednesdays10:30 AM → 11:30 AMSessions: 11Instructor: Yvonne Martin, RYT-500; Kripalu Center for Yoga and Health 500+hr certified; Chair Yoga instructor; Cancer Yoga certified, owner YLMyoga, LLCLocations: This course will be taught online.This is a gentle, calming Kripalu (Hatha) Yoga practice that invites compassionate self-acceptance and mindfulness. Perfect for beginners looking... read more
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May 12 – August 4 No Class: 5/26 & 6/23Mondays10:30 AM → 11:30 AMSessions: 11Instructor: Yvonne Martin, RYT-500; Kripalu Center for Yoga and Health 500+hr certified; Chair Yoga instructor; Cancer Yoga certified, owner YLMyoga, LLCLocations: Oasis Fitness RoomThis is a gentle, calming Kripalu (Hatha) Yoga practice that invites compassionate self-acceptance and mindfulness. Perfect for beginners looking... read more
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