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Sessions: 1Class Date(s): 02-25-2025 to 02-25-2025Day(s) of the week: TuesdayTime: 10:00 AM → 12:00 PMInstructor: Virginia R. Waldron, MS, CH, CITerm: 2025-1Location: This course will be taught online.What are chakras and how do they work? Within our bodies focal points of energy associated with the vital organs... read more -
Sessions: 6Class Date(s): 08-08-2024 to 09-12-2024Day(s) of the week: ThursdaysTime: 11:30 AM → 2:00 PMInstructor: Co-peer leaders certified in CDSMP by Stanford UniversityTerm: 2024-2Location: This course will be taught online.The Chronic Pain Self-Management Program (CPSMP) is a six-session, peer-led health program for adults 18+ with a diagnosis of chronic... read more -
Sessions: 6Class Date(s): 02-26-2025 to 04-02-2025Day(s) of the week: WednesdaysTime: 1:00 PM → 3:30 PMInstructor: Jean B. Somlo, MA Art Education, Syracuse University, retired art teacher and exhibiting artistTerm: 2025-1Location: Oasis StudioWhether you are new to art or an experienced artist, you will enjoy this collage/assemblage course. Using various papers, Elmer’s... read more -
Sessions: 1Class Date(s): 02-11-2025 to 02-11-2025Day(s) of the week: TuesdayTime: 1:00 PM → 3:00 PMInstructor: Patsy Scala, licensed associate broker, Hodgkins Home Team, Hunt Real Estate, CNY East office, and William Rich, Hunt Real Estate, CNY East officeTerm: 2025-1Location: HealthLink RoomIn this class we’ll discuss getting your home ready to sell and the importance of a home inspection. A home... read more -
Sessions: 13Class Date(s): 01-14-2025 to 04-08-2025Day(s) of the week: TuesdaysTime: 10:30 AM → 11:45 AMInstructor: Pam LeBlanc, certified Nia Black Belt instructor, certified 500-hr. professional-level Kripalu Yoga teacher, Cardiac and Cancer Yoga certified, Hatha Yoga certified, KYAA registered, Fitness Business Nia/Yoga teacher, personal trainerTerm: 2025-1Location: Oasis Fitness RoomWhether you come to Hatha Yoga in search of greater flexibility, balance, strength, physical healing or stress relief, this path... read more -
Sessions: 13Class Date(s): 01-16-2025 to 04-10-2025Day(s) of the week: ThursdaysTime: 10:30 AM → 11:45 AMInstructor: Pam LeBlanc, certified Nia Black Belt instructor, certified 500-hr. professional-level Kripalu Yoga teacher, Cardiac and Cancer Yoga certified, Hatha Yoga certified, KYAA registered, Fitness Business Nia/Yoga teacher, personal trainerTerm: 2025-1Location: Oasis Fitness RoomWhether you come to Hatha Yoga in search of greater flexibility, balance, strength, physical healing or stress relief, this path... read more
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Sessions: 13Class Date(s): 01-14-2025 to 04-08-2025Day(s) of the week: TuesdaysTime: 10:30 AM → 11:45 AMInstructor: Pam LeBlanc, certified Nia Black Belt instructor, certified 500-hr. professional-level Kripalu Yoga teacher, Cardiac and Cancer Yoga certified, Hatha Yoga certified, KYAA registered, Fitness Business Nia/Yoga teacher, personal trainerTerm: 2025-1Location: This course will be taught online.Whether you come to Hatha Yoga in search of greater flexibility, balance, strength, physical healing or stress relief, this path... read more
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Sessions: 13Class Date(s): 01-16-2025 to 04-10-2025Day(s) of the week: ThursdaysTime: 10:30 AM → 11:45 AMInstructor: Pam LeBlanc, certified Nia Black Belt instructor, certified 500-hr. professional-level Kripalu Yoga teacher, Cardiac and Cancer Yoga certified, Hatha Yoga certified, KYAA registered, Fitness Business Nia/Yoga teacher, personal trainerTerm: 2025-1Location: This course will be taught online.Whether you come to Hatha Yoga in search of greater flexibility, balance, strength, physical healing or stress relief, this path... read more
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Sessions: 1Class Date(s): 03-11-2025 to 03-11-2025Day(s) of the week: TuesdayTime: 10:00 AM → 12:00 PMInstructor: Virginia R. Waldron, MS, CH, CITerm: 2025-1Location: This course will be taught online.Many cultures throughout human history have held beliefs in the concepts of reincarnation and karma. In this class we will... read more
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Sessions: 1Class Date(s):Instructor: Term: Location: “…nor shall any State…deny to any person…the equal protection of the laws.” Since the adoption of the 14th Amendment in... read more
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