September 10 – December 3 No Class: 9/24 & 11/26Wednesdays09:00 AM → 10:30 AMSessions: 11Instructor: Carolyn Stark, retired Spanish teacher Liverpool High SchoolLocation:This course will be taught online.
REGISTRATION CLOSED Join Tammy for a traditional low-impact aerobic class. We will have 30 minutes of fun! Easy-to-follow routines that incorporate moves such as grapevines, step touches and heel and toe taps are set to a variety of music. This class will help you build cardiovascular and pulmonary endurance and help to improve your balance, reflexes, overall strength and body... read more
REGISTRATION CLOSED Communication is more than just talking and listening – it’s also about sending and receiving messages through attitude, tone of... read more
REGISTRATION CLOSED Venus has temperatures that melt lead and fry electronics in minutes to hours, pressures that would crush a nuclear submarine,... read more