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Sessions: 12Class Date(s): 05-13-2024 to 08-05-2024Day(s) of the week: MondaysTime: 10:30 AM → 11:30 AMInstructor: Yvonne Martin, RYT-500; Kripalu Center for Yoga and Health 500+hr certified; Chair Yoga instructor; Cancer Yoga certified, owner YLMyoga, LLCTerm: 2024-2Location: This course will be taught online.Kripalu Yoga is a gentle and calming Hatha Yoga practice that invites compassionate self-acceptance and mindfulness. This style is perfect... read more -
Sessions: 12Class Date(s): 05-15-2024 to 08-07-2024No Class: 6/19Day(s) of the week: WednesdaysTime: 10:30 AM → 11:30 AMInstructor: Yvonne Martin, RYT-500; Kripalu Center for Yoga and Health 500+hr certified; Chair Yoga instructor; Cancer Yoga certified, owner YLMyoga, LLCTerm: 2024-2Location: Oasis Fitness RoomKripalu Yoga is a gentle and calming Hatha Yoga practice that invites compassionate self-acceptance and mindfulness. This style is perfect... read more
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Sessions: 12Class Date(s): 05-15-2024 to 08-07-2024No Class: 6/19Day(s) of the week: WednesdaysTime: 10:30 AM → 11:30 AMInstructor: Yvonne Martin, RYT-500; Kripalu Center for Yoga and Health 500+hr certified; Chair Yoga instructor; Cancer Yoga certified, owner YLMyoga, LLCTerm: 2024-2Location: This course will be taught online.Kripalu Yoga is a gentle and calming Hatha Yoga practice that invites compassionate self-acceptance and mindfulness. This style is perfect... read more
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Sessions: 13Class Date(s): 05-14-2024 to 08-06-2024Day(s) of the week: TuesdaysTime: 10:30 AM → 11:45 AMInstructor: Pam LeBlanc, certified Nia Black Belt instructor, certified 500-hr. professional-level Kripalu Yoga teacher, Cardiac and Cancer Yoga certified, Hatha Yoga certified, KYAA registered, Fitness Business Nia/Yoga teacher, personal trainerTerm: 2024-2Location: Oasis Fitness RoomWhether you come to Hatha Yoga in search of greater flexibility, balance, strength, physical healing or stress relief, this path... read more -
Sessions: 13Class Date(s): 05-14-2024 to 08-06-2024Day(s) of the week: TuesdaysTime: 10:30 AM → 11:45 AMInstructor: Pam LeBlanc, certified Nia Black Belt instructor, certified 500-hr. professional-level Kripalu Yoga teacher, Cardiac and Cancer Yoga certified, Hatha Yoga certified, KYAA registered, Fitness Business Nia/Yoga teacher, personal trainerTerm: 2024-2Location: This course will be taught online.Whether you come to Hatha Yoga in search of greater flexibility, balance, strength, physical healing or stress relief, this path... read more
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Sessions: 12Class Date(s): 05-16-2024 to 08-08-2024No Class: 7/4Day(s) of the week: ThursdaysTime: 10:30 AM → 11:45 AMInstructor: Pam LeBlanc, certified Nia Black Belt instructor, certified 500-hr. professional-level Kripalu Yoga teacher, Cardiac and Cancer Yoga certified, Hatha Yoga certified, KYAA registered, Fitness Business Nia/Yoga teacher, personal trainerTerm: 2024-2Location: Oasis Fitness RoomWhether you come to Hatha Yoga in search of greater flexibility, balance, strength, physical healing or stress relief, this path... read more
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Sessions: 12Class Date(s): 05-16-2024 to 08-08-2024No Class: 7/4Day(s) of the week: ThursdaysTime: 10:30 AM → 11:45 AMInstructor: Pam LeBlanc, certified Nia Black Belt instructor, certified 500-hr. professional-level Kripalu Yoga teacher, Cardiac and Cancer Yoga certified, Hatha Yoga certified, KYAA registered, Fitness Business Nia/Yoga teacher, personal trainerTerm: 2024-2Location: This course will be taught online.Whether you come to Hatha Yoga in search of greater flexibility, balance, strength, physical healing or stress relief, this path... read more
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Sessions: 12Class Date(s): 05-13-2024 to 08-05-2024No Class: 5/27Day(s) of the week: MondaysTime: 9:00 AM → 9:45 AMInstructor: Tammy Panzironi, Certified Fit Group USA Drum Instructor, PiYo certified, P90X certified, Insanity certified, and owner Pulse Fitness StudioTerm: 2024-2Location: Oasis Fitness RoomCardio-Drumming is a popular fitness activity that combines music and drumming to stay fit and have fun. Using drumsticks and... read more -
Sessions: 13Class Date(s): 05-14-2024 to 08-06-2024Day(s) of the week: TuesdaysTime: 9:00 AM → 09:40 AMInstructor: Tammy Panzironi, Zumba Gold and Zumba certified, PiYo certified, P90X certified, Insanity certified, and owner Pulse Fitness StudioTerm: 2024-2Location: This course will be taught online.Get your body in the best shape ever! This class has been designed to target stubborn problem areas. You will... read more -
Sessions: 12Class Date(s): 05-16-2024 to 08-08-2024No Class: 7/4Day(s) of the week: ThursdayTime: 9:00 AM → 09:40 AMInstructor: Tammy Panzironi, Zumba Gold and Zumba certified, PiYo certified, P90X certified, Insanity certified, and owner Pulse Fitness StudioTerm: 2024-2Location: This course will be taught online.Get your body in the best shape ever! This class has been designed to target stubborn problem areas. You will concentrate on the thighs, hips, stomach and buttocks. The upper body, chest, arms and back will be targeted as well, through the use of hand-held weights. Participants at every fitness level are welcome. There will be no complicated movements or... read more
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