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July 15 Wednesday1:00 PM → 2:00 PMSessions: 1Instructor: Kerri Green, Program Manager, Alzheimer's Association, Central New York ChapterLocations: HealthLink RoomAlzheimer’s disease is not a normal part of aging. Join us to learn about the impact of Alzheimer’s; the difference... read more -
July 16 – August 20 Thursdays2:30 PM → 3:15 PMSessions: 6Instructor: Colleen EnsbyLocations: Oasis Fitness RoomTap is a energetic, rhythmic and fun workout designed to teach coordination and musicality. Classes typically include a warm-up, center... read more -
July 16 – August 20 Thursdays3:15 PM → 4:00 PMSessions: 6Instructor: Colleen EnsbyLocations: Oasis Fitness RoomBallet is a total body workout designed to improve posture, strength, flexibility and grace, catering to beginner through advanced. Classes... read more
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