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December 11 Thursday1:00 PM → 2:00 PMSessions: 1Instructor: Lorri Mathewson, RMT, LMT with over 30 years experience as a massage therapist, certified Biofield Tuning practitionerLocations: Oasis Fitness RoomSound healing is an ancient form of healing that has become popular amongst the community. Research has proven that sacred... read more -
December 11 Thursday11:00 AM → 12:00 PMSessions: 1Instructor: Roberta Strugger, B.A., B.S., M.Ed., retired high school teacherLocations: This course will be taught online.This class blends gentle aerobics, and tai chi to build strength, balance and coordination. Participants will learn mindful movements and... read more