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January 16 – April 9 Tuesdays9:45 AM → 10:15 AMSessions: 13Instructor: Tammy Panzironi, Zumba Gold and Zumba certified, PiYo certified, P90X certified, Insanity certified, and owner Pulse Fitness StudioLocations: This course will be taught online.Join Tammy for a traditional low-impact aerobic class. We will have 30 minutes of fun! Easy-to-follow routines that incorporate moves... read more -
September 15 – December 8 No Class: 11/24Fridays09:00 AM → 10:00 AMSessions: 12Instructor: Tammy Panzironi, Zumba Gold and Zumba certified, PiYo certified, P90X certified, Insanity certified, and owner Pulse Fitness StudioLocations: This course will be taught online.Pilates trains your core muscles (abdominal and back) and stretches your spine, whereas Yoga improves flexibility, balance and breathing. By... read more -
January 18 – April 11 Thursdays09:45 AM → 10:15 AMSessions: 13Instructor: Tammy Panzironi, Zumba Gold and Zumba certified, PiYo certified, P90X certified, Insanity certified, and owner Pulse Fitness StudioLocations: This course will be taught online.Join Tammy for a traditional low-impact aerobic class. We will have 30 minutes of fun! Easy-to-follow routines that incorporate moves... read more
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May 19 – August 11 Tuesdays9:45 AM → 10:15 AMSessions: 13Instructor: Tammy Panzironi, Zumba Gold & Zumba certified, PiYo certified, P90X certified, Insanity certified, and owner Pulse Fitness StudioLocations: This course will be taught online.Cardio-Xpress is a 30-minute aerobic class designed to build endurance and cardiovascular fitness through combinations of non-stop movement. You will... read more
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May 21 – August 13 Thursdays9:45 AM → 10:15 AMSessions: 13Instructor: Tammy Panzironi, Zumba Gold & Zumba certified, PiYo certified, P90X certified, Insanity certified, and owner Pulse Fitness StudioLocations: This course will be taught online.Cardio-Xpress is a 30-minute aerobic class designed to build endurance and cardiovascular fitness through combinations of non-stop movement. You will... read more
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January 17 Tuesday10:00 AM → 11:00 AMSessions: 1Instructor: Jennifer Michella, Oasis program and volunteer manager and Shelly Lee, Oasis tutoring coordinatorLocations: HealthLink RoomBecome a valued member of the Oasis volunteer family. Remain active, involved and enjoy the companionship of others who share... read more -
May 23 Tuesday10:00 AM → 11:00 AMSessions: 1Instructor: Jennifer Michella, Oasis program and volunteer manager and Shelly Lee, Oasis tutoring coordinatorLocations: Oasis Lecture HallBecome a valued member of the Oasis volunteer family. Remain active, involved and enjoy the companionship of others who share... read more
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September 12 Tuesday10:00 AM → 11:00 AMSessions: 1Instructor: Jennifer Michella, Oasis program and volunteer manager and Shelly Lee, Oasis tutoring coordinatorLocations: Oasis StudioBecome a valued member of the Oasis volunteer family. Remain active, involved and enjoy the companionship of others who share... read more
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January 16 Tuesday10:00 AM → 11:00 AMSessions: 1Instructor: Jennifer Michella, Oasis program and volunteer manager and Tiffany Alvarez Smith, Oasis tutoring coordinatorLocations: Oasis StudioBecome a valued member of the Oasis volunteer family. Remain active, involved and enjoy the companionship of others who share... read more
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May 14 Tuesday10:00 AM → 11:00 AMSessions: 1Instructor: Jennifer Michella, Oasis program and volunteer manager and Tiffany Alvarez Smith, Oasis tutoring coordinatorLocations: Oasis StudioBecome a valued member of the Oasis volunteer family. Remain active, involved and enjoy the companionship of others who share... read more
(315) 464-6555
