• June 8
    Wednesday
    4:00 PM → 5:00 PM
    Sessions: 1
    Instructor: Barbara Smith, MA, Community College Instructor
    Locations: San Diego Online Course
    REGISTRATION CLOSED
    Offering storytelling at its best, podcasting is a form of audio broadcasting on the Internet. Podcasts are delivered to devices...
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  • August 6
    Wednesday
    1:30 PM → 2:30 PM
    Sessions: 1
    Instructor: Kerri Green, Program Manager, Alzheimer's Association, Central New York Chapter
    Locations: HealthLink Room
    REGISTRATION CLOSED
    Alzheimer’s and other dementia cause changes in memory, thinking and behavior that interfere with daily life. Join us to learn...
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  • June 7 – July 12
    Tuesdays
    10:00 AM → 12:30 PM
    Sessions: 6
    Instructor: Co-peer leaders certified in CDSMP by Stanford University
    Locations: HealthLink Room
    REGISTRATION CLOSED
    The Chronic Disease Self-Management Program (CDSMP) is a six-session, peer-led health program for adults 18+ with any ongoing health condition...
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  • October 17
    Thursday
    10:00 AM → 12:00 PM
    Sessions: 1
    Instructor: Virginia R. Waldron, CH, CI, certified hypnotist and instructor, The RoseHeart Center LLC
    Locations: HealthLink Room
    REGISTRATION CLOSED
    CLASS IS CANCELLED
    To begin a meditation practice, one needs only a few moments, a quiet place to be, and one’s breath. Learning...
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  • September 17
    Wednesday
    1:00 PM → 2:00 PM
    Sessions: 1
    Instructor: Kerri Green, Program Manager, Alzheimer's Association, Central New York Chapter
    Locations: HealthLink Room
    REGISTRATION CLOSED
    Learn about research in the areas of diet and nutrition, exercise, cognitive activity and social engagement. Incorporate these recommendations into...
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  • August 7
    Friday
    10:00 AM → 11:00 AM
    Sessions: 1
    Instructor: Robert J. Corona, DO, CPE, MBA, FCAP, FASCP, Chief Executive Officer, Upstate University Hospital, and Amy Tucker, MD, MHCM, Vice President for Ambulatory Services and Population Health, Chief Medical Officer, Upstate Medical University
    Locations: Oasis Lecture Hall
    Aging smarter involves science-backed lifestyle changes that increase health span—years of vitality, not just lifespan. Key strategies include consistent resistance...
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  • January 11 – February 15
    Wednesdays
    10:00 AM → 12:30 PM
    Sessions: 6
    Instructor: Co-peer leaders certified in CDSMP by Stanford University
    Locations: This course will be taught online.
    REGISTRATION CLOSED
    The Chronic Disease Self-Management Program (CDSMP) is a six-session, peer-led health program for adults 18+ with any ongoing health condition...
    read more
  • May 23 – June 27
    Tuesday
    1:00 PM → 3:30 PM
    Sessions: 6
    Instructor: Co-peer leaders certified in CDSMP by Stanford University
    Locations: Camillus Senior Center
    REGISTRATION CLOSED
    The Chronic Disease Self-Management Program (CDSMP) is a six-session, peer-led health program for adults 18+ with any ongoing health condition...
    read more
  • September 20 – October 25
    Tuesdays
    10:00 AM → 12:30 PM
    Sessions: 6
    Instructor: Co-peer leaders certified in CDSMP by Stanford University
    Locations: This course will be taught online.
    REGISTRATION CLOSED
    The Chronic Disease Self-Management Program (CDSMP) is a six-session, peer-led health program for adults 18+ with any ongoing health condition...
    read more
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