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September 28 – November 9 Mondays10:00 AM → 11:00 AMSessions: 6Instructor: Roberta Strugger, B.A., B.S., M.Ed., retired high school teacherLocations: This course will be taught online.Breath & Balance is a fun, supportive exercise program designed to help mature adults build strength, improve balance and feel... read more -
September 28 – November 9 No Class: 10/12 & 10/19Mondays10:00 AM → 11:30 AMSessions: 5Instructor: Elaine Ryan, Bridge player with many years of patience with all learnersLocations: HealthLink RoomObtain the basics of bridge playing. Identify the hierarchy of suits, counting points, and bidding to communicate with partner. There... read more -
October 7 Wednesday1:00 PM → 2:00 PMSessions: 1Instructor: Kerri Green, Program Manager, Alzheimer's Association, Central New York ChapterLocations: HealthLink RoomThis course provides research-backed guidance on brain health and the importance on taking action to protect your brain at any... read more -
September 15 – December 8 Tuesday9:45 AM → 10:15 AMSessions: 13Instructor: Tammy Panzironi, Zumba Gold & Zumba certified, PiYo certified, P90X certified, Insanity certified, and owner Pulse Fitness StudioLocations: This course will be taught online.Cardio-Xpress is a 30-minute aerobic class designed to build endurance and cardiovascular fitness through combinations of non-stop movement. You will... read more -
October 5 Monday4:00 PM → 5:30 PMSessions: 1Instructor: Sarah SimieleLocations: Oasis Lecture HallGet into the spirit of the season with one-of-a-kind tasting adventure pairing artisan cheeses with your favorite Halloween candies. From... read more -
August 8 – September 12 Thursdays11:30 AM → 2:00 PMSessions: 6Instructor: Co-peer leaders certified in CDSMP by Stanford UniversityLocations: This course will be taught online.The Chronic Pain Self-Management Program (CPSMP) is a six-session, peer-led health program for adults 18+ with a diagnosis of chronic... read more -
June 11 – July 16 Wednesdays10:00 AM → 12:30 PMSessions: 6Instructor: Co-peer leaders certified in CDSMP by Stanford UniversityLocations: This course will be taught online.The Chronic Pain Self-Management Program (CPSMP) is a six-session, peer-led health program for adults 18+ with a diagnosis of chronic... read more -
December 2 Wednesday1:00 PM → 3:00 PMSessions: 1Instructor: Pamela Lipe Revercomb, PhD, information science and technology consultant, former Syracuse University faculty member, and certified Oasis Connections instructorLocations: HealthLink RoomIn this course you will learn how to improve the way you and your animal communicate, increase your awareness of... read more -
October 7 – October 14 Wednesdays1:00 PM → 3:00 PMSessions: 2Instructor: Al Somlo, BA, owner Able Al's Computer Help and Able Al's Electronic Services, certified electronics technician, certified Oasis Connections instructorLocations: Oasis Computer LabExperience having various images you make or acquire transform into original one-of-a-kind works of art by utilizing various recommended sites... read more -
November 4 Wednesday10:30 AM → 12:00 PMSessions: 1Instructor: Nancy Gallagher, retired language instructorLocations: HealthLink Room