Description
We all go through ups and downs in life’s journey and most of us might handle minor setbacks pretty well. But what are common elements of significant adversities and disruptions we may face? How can we better understand our life story and even those of our loved ones? What kinds of major life transitions can arise to challenge us and what role does resilience play in helping us navigate the changes we face? We will explore these questions and also learn about major involuntary and voluntary transitions that might arise and how we can use resilience.
