Description
What is “happiness” and why is it difficult to sustain? What has brought you happiness? There is more to understanding happiness and its effects than you might imagine. We will address these questions and dig deeper into happiness. After reviewing key beliefs and theories of happiness, we will discuss the unique role of subjective well-being and positive emotions. You will come away from this class with better ways for attaining well-being and satisfaction in life as you grow in years. The class will include discussion, feedback and shared experiences.
