Description
As we age we need to adapt to a variety of changes that involve our body and health, our relationships with the external world, family and friends and also life-changing transitions. These can also include changes in our outlook on life. Discussions will focus on honest sharing and listening that could benefit all the participants. You will be encouraged to share your experience, concerns and also strategies that help you face these changes. Before the class meets you will receive a list of typical changes from which you can select particular topics or offer your own to share and discuss with others.
