Description
Continuing medical advances allow seniors to remain healthier and live longer. Using the recent book SuperAging: Getting Older Without Getting Old by David Cravit and Larry Wolf, we will explore how to live a fulfilling and productive life by acting on what the authors say are the seven A’s–the personal elements of Attitude, Awareness, Activity, Autonomy, Achievement, Attachment, and Avoidance. We will share evidence-based findings and lead discussions on the key recommendations from this book. Note: It is not necessary to purchase or read the book SuperAging; however, is it available from Amazon.
