REGISTRATION CLOSED Get your body in the best shape ever! This class has been designed to target stubborn problem areas. You will concentrate on the thighs, hips, stomach and buttocks. The upper body, chest, arms and back will be targeted as well, through the use of hand-held weights. Participants at every fitness level are welcome. There will be no complicated movements or... read more
REGISTRATION CLOSED Join Tammy for a traditional low-impact aerobic class. We will have 30 minutes of fun! Easy-to-follow routines that incorporate moves such as grapevines, step touches and heel and toe taps are set to a variety of music. This class will help you build cardiovascular and pulmonary endurance and help to improve your balance, reflexes, overall strength and body... read more
REGISTRATION CLOSED With the introduction of all-Irish schools in Ireland, the number of native speakers is growing every day. There are active groups of Irish speakers and learners in each of the 50 states and Canada. This course will enable the diligent student to carry on a basic conversation in simple modern Irish. The class emphasis will be on reading and speaking with... read more