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August 12 Wednesday1:00 PM → 2:00 PMSessions: 1Instructor: Lorri Mathewson, RMT, LMT with over 30 years experience as a massage therapist, certified Biofield Tuning practitionerLocations: Oasis Fitness RoomSound healing is an ancient form of healing that has become popular amongst the community. Research has proven that sacred... read more -
July 9 – August 13 Thursdays1:00 PM → 2:00 PMSessions: 6Instructor: Roberta Strugger, B.A., B.S., M.Ed., retired high school teacherLocations: Oasis Fitness RoomThis class blends Chi Gong and gentle aerobics to build strength, balance and coordination. Participants will learn mindful movements and... read more -
May 18 – June 25 No Class: 5/25Monday, Thursday8:30 AM → 9:30 AMSessions: 11Instructor: Lee LivermoreLocations: This course will be taught online.Participants will review and practice the forms presented in Tai Chi for Arthritis Levels 1 & 2. We’ll explore the... read more -
June 22 – August 3 Monday1:30 PM → 2:30 PMSessions: 7Instructor: Pam McGrath, dance instructorLocations: Oasis Fitness RoomCome enjoy a low impact gentle dance class. The circular movements of belly dance are natural, fun and feel good... read more -
July 16 – August 20 Thursdays2:30 PM → 3:15 PMSessions: 6Instructor: Colleen EnsbyLocations: Oasis Fitness RoomTap is a energetic, rhythmic and fun workout designed to teach coordination and musicality. Classes typically include a warm-up, center... read more -
July 16 – August 20 Thursdays3:15 PM → 4:00 PMSessions: 6Instructor: Colleen EnsbyLocations: Oasis Fitness RoomBallet is a total body workout designed to improve posture, strength, flexibility and grace, catering to beginner through advanced. Classes... read more -
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May 20 – June 24 Wednesday9:00 AM → 10:00 AMSessions: 6Instructor: Tammy Panzironi, Zumba Gold & Zumba certified, PiYo certified, P90X certified, Insanity certified, and owner Pulse Fitness StudioLocations: Oasis Fitness RoomJoin us for a fun filled dance party! Music style will include country and many other popular music styles. Wear... read more -
July 8 – August 12 Wednesday9:00 AM → 10:00 AMSessions: 6Instructor: Tammy Panzironi, Zumba Gold & Zumba certified, PiYo certified, P90X certified, Insanity certified, and owner Pulse Fitness StudioLocations: Oasis Fitness RoomJoin us for a fun filled dance party! Music style will include country and many other popular music styles. Wear... read more
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May 18 – August 10 No Class: 5/25 & 7/20Mondays10:30 AM → 11:30 AMSessions: 11Instructor: Yvonne Martin, RYT-500; Kripalu Center for Yoga and Health 500+hr certified; Chair Yoga instructor; Cancer Yoga certified, owner YLMyoga, LLCLocations: Oasis Fitness RoomFind balance and inner calm in this gentle Kripalu (Hatha Yoga) class, perfect for beginners and welcoming to all experience... read more -
May 18 – August 10 No Class: 5/25 & 7/20Mondays10:30 AM → 11:30 AMSessions: 11Instructor: Yvonne Martin, RYT-500; Kripalu Center for Yoga and Health 500+hr certified; Chair Yoga instructor; Cancer Yoga certified, owner YLMyoga, LLCLocations: This course will be taught online.Find balance and inner calm in this gentle Kripalu (Hatha Yoga) class, perfect for beginners and welcoming to all experience... read more
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