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May 15 – August 7 No Class: 6/19Wednesdays10:30 AM → 11:30 AMSessions: 12Instructor: Yvonne Martin, RYT-500; Kripalu Center for Yoga and Health 500+hr certified; Chair Yoga instructor; Cancer Yoga certified, owner YLMyoga, LLCLocations: Oasis Fitness RoomKripalu Yoga is a gentle and calming Hatha Yoga practice that invites compassionate self-acceptance and mindfulness. This style is perfect... read more -
May 15 – August 7 No Class: 6/19Wednesdays10:30 AM → 11:30 AMSessions: 12Instructor: Yvonne Martin, RYT-500; Kripalu Center for Yoga and Health 500+hr certified; Chair Yoga instructor; Cancer Yoga certified, owner YLMyoga, LLCLocations: This course will be taught online.Kripalu Yoga is a gentle and calming Hatha Yoga practice that invites compassionate self-acceptance and mindfulness. This style is perfect... read more
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January 14 – April 8 Tuesdays9:45 AM → 10:15 AMSessions: 13Instructor: Tammy Panzironi, Zumba Gold & Zumba certified, PiYo certified, P90X certified, Insanity certified, and owner Pulse Fitness StudioLocations: This course will be taught online.Cardio-Xpress is a 30-minute aerobic class designed to build endurance and cardiovascular fitness through combinations of non-stop movement. You will... read more -
May 13 – August 5 Tuesdays9:45 AM → 10:15 AMSessions: 13Instructor: Tammy Panzironi, Zumba Gold & Zumba certified, PiYo certified, P90X certified, Insanity certified, and owner Pulse Fitness StudioLocations: This course will be taught online.Cardio-Xpress is a 30-minute aerobic class designed to build endurance and cardiovascular fitness through combinations of non-stop movement. You will... read more
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May 13 – August 5 No Class: 5/27Mondays9:00 AM → 9:45 AMSessions: 12Instructor: Tammy Panzironi, Certified Fit Group USA Drum Instructor, PiYo certified, P90X certified, Insanity certified, and owner Pulse Fitness StudioLocations: Oasis Fitness RoomCardio-Drumming is a popular fitness activity that combines music and drumming to stay fit and have fun. Using drumsticks and... read more -
January 16 – April 10 Thursdays9:45 AM → 10:15 AMSessions: 13Instructor: Tammy Panzironi, Zumba Gold & Zumba certified, PiYo certified, P90X certified, Insanity certified, and owner Pulse Fitness StudioLocations: This course will be taught online.Cardio-Xpress is a 30-minute aerobic class designed to build endurance and cardiovascular fitness through combinations of non-stop movement. You will... read more
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May 14 – August 6 Wednesdays9:00 AM → 9:45 AMSessions: 13Instructor: Tammy Panzironi, Zumba Gold & Zumba certified, PiYo certified, P90X certified, Insanity certified, and owner Pulse Fitness StudioLocations: This course will be taught online.This is a masterfully energetic workout that combines easy, yet effective, cardiovascular routines interlaced with weights and resistance. This fun... read more -
September 10 – December 3 Tuesday9:45 AM → 10:15 AMSessions: 13Instructor: Tammy Panzironi, Zumba Gold and Zumba certified, PiYo certified, P90X certified, Insanity certified, and owner Pulse Fitness StudioLocations: This course will be taught online.Join Tammy for a traditional low-impact aerobic class. We will have 30 minutes of fun! Easy-to-follow routines that incorporate moves... read more
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January 15 – April 9 Wednesdays9:00 AM → 9:45 AMSessions: 13Instructor: Tammy Panzironi, Zumba Gold & Zumba certified, PiYo certified, P90X certified, Insanity certified, and owner Pulse Fitness StudioLocations: This course will be taught online.This is a masterfully energetic workout that combines easy, yet effective, cardiovascular routines interlaced with weights and resistance. This fun... read more
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May 15 – August 7 No Class: 6/19Thursday9:45 AM → 10:15 AMSessions: 12Instructor: Tammy Panzironi, Zumba Gold & Zumba certified, PiYo certified, P90X certified, Insanity certified, and owner Pulse Fitness StudioLocations: This course will be taught online.Cardio-Xpress is a 30-minute aerobic class designed to build endurance and cardiovascular fitness through combinations of non-stop movement. You will... read more
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