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April 8 – May 13 Tuesdays11:30 AM → 2:00 PMSessions: 6Instructor: Co-peer leaders certified in CDSMP by Stanford UniversityLocations: Solvay Public LibraryThe Chronic Disease Self-Management Program (CDSMP) is a six-session, peer-led health program for adults 18+ with any ongoing health condition (asthma, COPD, arthritis, etc.). CDSMP enhances a person's ability to manage his/her health and maintain an active and fulfilling lifestyle. All class participants receive booklets and supplies via mail. Voluntary... read more -
September 3 – October 8 Wednesday1:30 PM → 4:00 PMSessions: 6Instructor: Co-peer leaders certified in CDSMP by Stanford UniversityLocations: Liverpool LibraryThe Chronic Disease Self-Management Program (CDSMP) is a six-session, peer-led health program for adults 18+ with any ongoing health condition (asthma, COPD, arthritis, etc.). CDSMP enhances a person's ability to manage his/her health and maintain an active and fulfilling lifestyle. All class participants receive booklets and supplies via mail. Voluntary... read more
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July 15 – August 19 Wednesdays10:00 AM → 12:30 PMSessions: 6Instructor: Margaret SweeneyLocations: Oasis StudioThe Chronic Disease Self-Management Program (CDSMP) is a six-session, peer-led health program for adults 18+ with any ongoing health condition... read more
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May 5 – June 9 Mondays5:00 PM → 7:30 PMSessions: 6Instructor: Co-peer leaders certified in CDSMP by Stanford UniversityLocations: Whole Me, Inc.The Chronic Disease Self-Management Program (CDSMP) is a six-session, peer-led health program for adults 18+ with any ongoing health condition (asthma, COPD, arthritis, etc.). CDSMP enhances a person's ability to manage his/her health and maintain an active and fulfilling lifestyle. All class participants receive booklets and supplies via mail. Voluntary... read more
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March 11 Tuesday10:00 AM → 12:00 PMSessions: 1Instructor: Virginia R. Waldron, MS, CH, CILocations: This course will be taught online.Have you ever wondered what an aura is? What does your air look like? The aura is an electro-magnetic field... read more -
January 22 Thursday1:00 PM → 2:00 PMSessions: 1Instructor: Lorri Mathewson, RMT, LMT with over 30 years experience as a massage therapist, certified Biofield Tuning practitionerLocations: Oasis Fitness RoomSound healing is an ancient form of healing that has become popular amongst the community. Research has proven that sacred... read more -
May 22 Thursday1:00 PM → 2:00 PMSessions: 1Instructor: Lorri Mathewson, RMT, LMT with over 30 years experience as a massage therapist, certified Biofield Tuning practitionerLocations: Oasis Fitness RoomCome and join us for a Symphony of Sacred Sound, a sound journey, listening to singing crystal bowls, bells, chimes... read more
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May 27 Wednesday1:00 PM → 2:00 PMSessions: 1Instructor: Lorri Mathewson, RMT, LMT with over 30 years experience as a massage therapist, certified Biofield Tuning practitionerLocations: Oasis Fitness RoomSound healing is an ancient form of healing that has become popular amongst the community. Research has proven that sacred... read more
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September 25 Thursday1:00 PM → 2:00 PMSessions: 1Instructor: Lorri Mathewson, RMT, LMT with over 30 years experience as a massage therapist, certified Biofield Tuning practitionerLocations: Oasis Fitness RoomSound healing is an ancient form of healing that has become popular amongst the community. Research has proven that sacred... read more
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March 10 – April 17 Monday, Thursday8:30 AM → 9:30 AMSessions: 12Instructor: Lee LivermoreLocations: This course will be taught online.Participants will review and practice the forms presented in Tai Chi for Arthritis Levels 1 & 2. We’ll explore the... read more
(315) 464-6555
