• April 8 – May 13
    Tuesdays
    11:30 AM → 2:00 PM
    Sessions: 6
    Instructor: Co-peer leaders certified in CDSMP by Stanford University
    Locations: Solvay Public Library
    REGISTRATION CLOSED
    The Chronic Disease Self-Management Program (CDSMP) is a six-session, peer-led health program for adults 18+ with any ongoing health condition (asthma, COPD, arthritis, etc.). CDSMP enhances a person's ability to manage his/her health and maintain an active and fulfilling lifestyle. All class participants receive booklets and supplies via mail. Voluntary...
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    The Chronic Disease Self-Management Program (CDSMP) is a six-session, peer-led health program for adults 18+ with any ongoing health condition (asthma, COPD, arthritis, etc.). CDSMP enhances a person's ability to manage his/her health and maintain an active and fulfilling lifestyle. All class participants receive booklets and supplies via mail. Voluntary contributions of any amount to the Office for Aging are welcome and used to expand services. No one will be denied services if unable or unwilling to contribute. Please make checks payable to Chief Fiscal Officer @ OOA. Thank you. REGISTRATION IS MANDATORY. Please e-mail Lisa at [email protected] or call Lisa at (315) 447-3434 to register. Once registered you will receive the materials in the mail.
  • September 3 – October 8
    Wednesday
    1:30 PM → 4:00 PM
    Sessions: 6
    Instructor: Co-peer leaders certified in CDSMP by Stanford University
    Locations: Liverpool Library
    REGISTRATION CLOSED
    The Chronic Disease Self-Management Program (CDSMP) is a six-session, peer-led health program for adults 18+ with any ongoing health condition (asthma, COPD, arthritis, etc.). CDSMP enhances a person's ability to manage his/her health and maintain an active and fulfilling lifestyle. All class participants receive booklets and supplies via mail. Voluntary...
    read more
    The Chronic Disease Self-Management Program (CDSMP) is a six-session, peer-led health program for adults 18+ with any ongoing health condition (asthma, COPD, arthritis, etc.). CDSMP enhances a person's ability to manage his/her health and maintain an active and fulfilling lifestyle. All class participants receive booklets and supplies via mail. Voluntary contributions of any amount to the Office for Aging are welcome and used to expand services. No one will be denied services if unable or unwilling to contribute. Please make checks payable to Chief Fiscal Officer @ OOA. Thank you. REGISTRATION IS MANDATORY. Please e-mail Lisa at [email protected] or call Lisa at (315) 447-3434 to register. Once registered you will receive the materials in the mail.
  • July 15 – August 19
    Wednesdays
    10:00 AM → 12:30 PM
    Sessions: 6
    Instructor: Margaret Sweeney
    Locations: Oasis Studio
    The Chronic Disease Self-Management Program (CDSMP) is a six-session, peer-led health program for adults 18+ with any ongoing health condition...
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  • May 5 – June 9
    Mondays
    5:00 PM → 7:30 PM
    Sessions: 6
    Instructor: Co-peer leaders certified in CDSMP by Stanford University
    Locations: Whole Me, Inc.
    REGISTRATION CLOSED
    The Chronic Disease Self-Management Program (CDSMP) is a six-session, peer-led health program for adults 18+ with any ongoing health condition (asthma, COPD, arthritis, etc.). CDSMP enhances a person's ability to manage his/her health and maintain an active and fulfilling lifestyle. All class participants receive booklets and supplies via mail. Voluntary...
    read more
    The Chronic Disease Self-Management Program (CDSMP) is a six-session, peer-led health program for adults 18+ with any ongoing health condition (asthma, COPD, arthritis, etc.). CDSMP enhances a person's ability to manage his/her health and maintain an active and fulfilling lifestyle. All class participants receive booklets and supplies via mail. Voluntary contributions of any amount to the Office for Aging are welcome and used to expand services. No one will be denied services if unable or unwilling to contribute. Please make checks payable to Chief Fiscal Officer @ OOA. Thank you. REGISTRATION IS MANDATORY. Please e-mail Lisa at [email protected] or call Lisa at (315) 447-3434 to register. Once registered you will receive the materials in the mail.
  • March 11
    Tuesday
    10:00 AM → 12:00 PM
    Sessions: 1
    Instructor: Virginia R. Waldron, MS, CH, CI
    Locations: This course will be taught online.
    REGISTRATION CLOSED
    Have you ever wondered what an aura is? What does your air look like?  The aura is an electro-magnetic field...
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  • January 22
    Thursday
    1:00 PM → 2:00 PM
    Sessions: 1
    Instructor: Lorri Mathewson, RMT, LMT with over 30 years experience as a massage therapist, certified Biofield Tuning practitioner
    Locations: Oasis Fitness Room
    REGISTRATION CLOSED
    Sound healing is an ancient form of healing that has become popular amongst the community. Research has proven that sacred...
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  • May 22
    Thursday
    1:00 PM → 2:00 PM
    Sessions: 1
    Instructor: Lorri Mathewson, RMT, LMT with over 30 years experience as a massage therapist, certified Biofield Tuning practitioner
    Locations: Oasis Fitness Room
    REGISTRATION CLOSED
    Come and join us for a Symphony of Sacred Sound, a sound journey, listening to singing crystal bowls, bells, chimes...
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  • May 27
    Wednesday
    1:00 PM → 2:00 PM
    Sessions: 1
    Instructor: Lorri Mathewson, RMT, LMT with over 30 years experience as a massage therapist, certified Biofield Tuning practitioner
    Locations: Oasis Fitness Room
    REGISTRATION CLOSED
    Sound healing is an ancient form of healing that has become popular amongst the community. Research has proven that sacred...
    read more
  • September 25
    Thursday
    1:00 PM → 2:00 PM
    Sessions: 1
    Instructor: Lorri Mathewson, RMT, LMT with over 30 years experience as a massage therapist, certified Biofield Tuning practitioner
    Locations: Oasis Fitness Room
    REGISTRATION CLOSED
    Sound healing is an ancient form of healing that has become popular amongst the community. Research has proven that sacred...
    read more
  • March 10 – April 17
    Monday, Thursday
    8:30 AM → 9:30 AM
    Sessions: 12
    Instructor: Lee Livermore
    Locations: This course will be taught online.
    REGISTRATION CLOSED
    Participants will review and practice the forms presented in Tai Chi for Arthritis Levels 1 & 2. We’ll explore the...
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