• October 23
    Thursday
    1:00 PM → 2:00 PM
    Sessions: 1
    Instructor: Lorri Mathewson, RMT, LMT with over 30 years experience as a massage therapist, certified Biofield Tuning practitioner
    Locations: Oasis Fitness Room
    REGISTRATION CLOSED
    Come and join us for a Symphony of Sacred Sound, a sound journey, listening to singing crystal bowls, bells, chimes and tuning forks to gently bathe your cells in...
    read more
    Come and join us for a Symphony of Sacred Sound, a sound journey, listening to singing crystal bowls, bells, chimes and tuning forks to gently bathe your cells in beneficial...
  • June 24
    Thursday
    10:00 AM → 11:00 AM
    Sessions: 1
    Instructor: Alzheimer's Association, Central New York Staff to Present
    Locations: This course will be taught online.
    REGISTRATION CLOSED
    Alzheimer’s disease is not a normal part of aging. Join us to learn about the impact of Alzheimer’s; the difference...
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  • November 14
    Monday
    1:00 PM → 2:00 PM
    Sessions: 1
    Instructor: Alzheimer's Association, Central New York Chapter to present
    Locations: HealthLink Room
    REGISTRATION CLOSED
    Alzheimer’s disease is not a normal part of aging. Join us to learn about the impact of Alzheimer’s; the difference...
    read more
  • October 18
    Wednesday
    1:00 PM → 2:30 PM
    Sessions: 1
    Instructor: Yvonne Martin, RYT-500; Kripalu Center for Yoga & Health; Lorri Mathewson, RMT, LMT: Symphony of Sacred Sound Facilitator
    Locations: Oasis Fitness Room
    REGISTRATION CLOSED
    Join Lorri and Yvonne to explore the Seven Chakra energies in a specially designed Yoga class interwoven with the mystical...
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  • January 13 – March 31
    No Class: 1/20
    Monday
    10:30 AM → 11:30 AM
    Sessions: 11
    Instructor: Yvonne Martin, RYT-500; Kripalu Center for Yoga and Health 500+hr certified; Chair Yoga instructor; Cancer Yoga certified, owner YLMyoga, LLC
    Locations: Oasis Fitness Room
    REGISTRATION CLOSED
    This is a gentle, calming Kripalu (Hatha) Yoga practice that invites compassionate self-acceptance and mindfulness. Perfect for beginners looking to...
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  • January 13 – March 31
    No Class: 1/20
    Monday
    10:30 AM → 11:30 AM
    Sessions: 11
    Instructor: Yvonne Martin, RYT-500; Kripalu Center for Yoga and Health 500+hr certified; Chair Yoga instructor; Cancer Yoga certified, owner YLMyoga, LLC
    Locations: This course will be taught online.
    REGISTRATION CLOSED
    This is a gentle, calming Kripalu (Hatha) Yoga practice that invites compassionate self-acceptance and mindfulness. Perfect for beginners looking to...
    read more
  • January 23 – April 10
    No Class: 3/27
    Mondays
    10:30 AM → 11:30 AM
    Sessions: 11
    Instructor: Yvonne Martin, RYT-500; Kripalu Center for Yoga and Health 500+hr certified; Chair Yoga instructor; Cancer Yoga certified, owner YLMyoga, LLC
    Locations: This course will be taught online.
    REGISTRATION CLOSED
    Kripalu Yoga is a gentle and calming Hatha Yoga practice that invites compassionate self-acceptance and mindfulness. This style is perfect...
    read more
  • May 31 – August 9
    Wednesdays
    10:30 AM → 11:30 AM
    Sessions: 11
    Instructor: Yvonne Martin, RYT-500; Kripalu Center for Yoga and Health 500+hr certified; Chair Yoga instructor; Cancer Yoga certified, owner YLMyoga, LLC
    Locations: This course will be taught online.
    REGISTRATION CLOSED
    Kripalu Yoga is a gentle and calming Hatha Yoga practice that invites compassionate self-acceptance and mindfulness. This style is perfect...
    read more
  • April 9
    Thursday
    1:00 PM → 2:00 PM
    Sessions: 1
    Instructor: Lorri Mathewson, RMT, LMT with over 30 years experience as a massage therapist, certified Biofield Tuning practitioner
    Locations: Oasis Fitness Room
    REGISTRATION CLOSED
    Sound healing is an ancient form of healing that has become popular amongst the community. Research has proven that sacred...
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  • December 4
    Wednesday
    1:00 PM → 2:00 PM
    Sessions: 1
    Instructor: Lorri Mathewson, RMT, LMT with over 30 years experience as a massage therapist, certified Biofield Tuning practitioner
    Locations: Oasis Fitness Room
    REGISTRATION CLOSED
    Come and join us for a Symphony of Sacred Sound, a sound journey, listening to singing crystal bowls, bells, chimes and tuning forks to gently bathe your cells in...
    read more
    Come and join us for a Symphony of Sacred Sound, a sound journey, listening to singing crystal bowls, bells, chimes and tuning forks to gently bathe your cells in beneficial...
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