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June 8 Wednesday4:00 PM → 5:00 PMSessions: 1Instructor: Barbara Smith, MA, Community College InstructorLocations: San Diego Online CourseOffering storytelling at its best, podcasting is a form of audio broadcasting on the Internet. Podcasts are delivered to devices... read more -
August 6 Wednesday1:30 PM → 2:30 PMSessions: 1Instructor: Kerri Green, Program Manager, Alzheimer's Association, Central New York ChapterLocations: HealthLink RoomAlzheimer’s and other dementia cause changes in memory, thinking and behavior that interfere with daily life. Join us to learn... read more -
June 7 – July 12 Tuesdays10:00 AM → 12:30 PMSessions: 6Instructor: Co-peer leaders certified in CDSMP by Stanford UniversityLocations: HealthLink RoomThe Chronic Disease Self-Management Program (CDSMP) is a six-session, peer-led health program for adults 18+ with any ongoing health condition... read more -
October 17 Thursday10:00 AM → 12:00 PMSessions: 1Instructor: Virginia R. Waldron, CH, CI, certified hypnotist and instructor, The RoseHeart Center LLCLocations: HealthLink RoomTo begin a meditation practice, one needs only a few moments, a quiet place to be, and one’s breath. Learning... read more -
September 17 Wednesday1:00 PM → 2:00 PMSessions: 1Instructor: Kerri Green, Program Manager, Alzheimer's Association, Central New York ChapterLocations: HealthLink RoomLearn about research in the areas of diet and nutrition, exercise, cognitive activity and social engagement. Incorporate these recommendations into... read more -
August 7 Friday10:00 AM → 11:30 AMSessions: 1Instructor: Robert J. Corona, DO, CPE, MBA, FCAP, FASCP, Chief Executive Officer, Upstate University Hospital, and Amy Tucker, MD, MHCM, Vice President for Ambulatory Services and Population Health, Chief Medical Officer, Upstate Medical UniversityLocations: Oasis Lecture HallAging smarter involves science-backed lifestyle changes that increase health span—years of vitality, not just lifespan. Key strategies include consistent resistance... read more -
January 11 – February 15 Wednesdays10:00 AM → 12:30 PMSessions: 6Instructor: Co-peer leaders certified in CDSMP by Stanford UniversityLocations: This course will be taught online.The Chronic Disease Self-Management Program (CDSMP) is a six-session, peer-led health program for adults 18+ with any ongoing health condition... read more
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May 23 – June 27 Tuesday1:00 PM → 3:30 PMSessions: 6Instructor: Co-peer leaders certified in CDSMP by Stanford UniversityLocations: Camillus Senior CenterThe Chronic Disease Self-Management Program (CDSMP) is a six-session, peer-led health program for adults 18+ with any ongoing health condition... read more
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September 20 – October 25 Tuesdays10:00 AM → 12:30 PMSessions: 6Instructor: Co-peer leaders certified in CDSMP by Stanford UniversityLocations: This course will be taught online.The Chronic Disease Self-Management Program (CDSMP) is a six-session, peer-led health program for adults 18+ with any ongoing health condition... read more
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October 10 – October 17 Tuesdays10:30 AM → 12:00 PMSessions: 2Instructor: Ted Pietrzak, PhD, former college professor and adult educatorLocations: HealthLink RoomBesides being essential for life there are mindful ways to use breathing exercises to improve your health, mood and well-being. These... read more
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