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September 17 Wednesday1:00 PM → 2:00 PMSessions: 1Instructor: Kerri Green, Program Manager, Alzheimer's Association, Central New York ChapterLocations: HealthLink RoomLearn about research in the areas of diet and nutrition, exercise, cognitive activity and social engagement. Incorporate these recommendations into... read more -
August 7 Friday10:00 AM → 11:30 AMSessions: 1Instructor: Robert J. Corona, DO, CPE, MBA, FCAP, FASCP, Chief Executive Officer, Upstate University Hospital, and Amy Tucker, MD, MHCM, Vice President for Ambulatory Services and Population Health, Chief Medical Officer, Upstate Medical UniversityLocations: Oasis Lecture HallAging smarter involves science-backed lifestyle changes that increase health span—years of vitality, not just lifespan. Key strategies include consistent resistance... read more -
January 11 – February 15 Wednesdays10:00 AM → 12:30 PMSessions: 6Instructor: Co-peer leaders certified in CDSMP by Stanford UniversityLocations: This course will be taught online.The Chronic Disease Self-Management Program (CDSMP) is a six-session, peer-led health program for adults 18+ with any ongoing health condition... read more -
May 23 – June 27 Tuesday1:00 PM → 3:30 PMSessions: 6Instructor: Co-peer leaders certified in CDSMP by Stanford UniversityLocations: Camillus Senior CenterThe Chronic Disease Self-Management Program (CDSMP) is a six-session, peer-led health program for adults 18+ with any ongoing health condition... read more
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September 20 – October 25 Tuesdays10:00 AM → 12:30 PMSessions: 6Instructor: Co-peer leaders certified in CDSMP by Stanford UniversityLocations: This course will be taught online.The Chronic Disease Self-Management Program (CDSMP) is a six-session, peer-led health program for adults 18+ with any ongoing health condition... read more
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October 10 – October 17 Tuesdays10:30 AM → 12:00 PMSessions: 2Instructor: Ted Pietrzak, PhD, former college professor and adult educatorLocations: HealthLink RoomBesides being essential for life there are mindful ways to use breathing exercises to improve your health, mood and well-being. These... read more -
June 25 Tuesday1:00 PM → 3:00 PMSessions: 1Instructor: Virginia R. Waldron, CH, CI, certified hypnotist and instructor, The RoseHeart Center LLCLocations: This course will be taught online.To begin a meditation practice, one needs only a few moments, a quiet place to be, and one’s breath. Learning... read more -
February 19 Wednesday1:30 PM → 2:30 PMSessions: 1Instructor: Kerri Green, Program Manager, Alzheimer's Association, Central New York ChapterLocations: HealthLink RoomThis course focuses on helping the person living with dementia take part in daily activities, providing the right amount of... read more -
February 11 Wednesday1:00 PM → 2:00 PMSessions: 1Instructor: Kerri Green, Program Manager, Alzheimer's Association, Central New York ChapterLocations: HealthLink RoomThis course focuses on helping the person living with dementia take part in daily activities, providing the right amount of... read more
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April 3 Wednesday10:00 AM → 12:00 PMSessions: 1Instructor: Robert J. Corona, DO, MBA, FCAP, FASCP, Chief Executive Officer, Upstate University Hospital, and Amy Tucker, MD, MHCM, Chief Medical Officer, Associate Dean for Clinical Affairs, Norton College of MedicineLocations: Oasis Lecture HallHealthcare delivery needs a very disruptive overhaul especially in the area of healthcare finance which presently is not meeting the... read more
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