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November 1 – December 6 Tuesdays10:30 AM → 1:00 PMSessions: 6Instructor: CO-peer leaders certified in CDSMP by Stanford UniversityLocations: This course will be taught online. Peer Support for Adults with Type 2 Diabetes is a six-session, peer-led health workshop for adults 18+ years of age. DSMP enhances a person’s ability to manage his/her health and maintain an active and fulfilling lifestyle. Subjects covered include 1) techniques to deal with the symptoms of diabetes: fatigue, pain, hyper/hypoglycemia, stress and... read more -
March 26 Wednesday1:30 PM → 2:30 PMSessions: 1Instructor: Kerri Green, Program Manager, Alzheimer's Association, Central New York ChapterLocations: HealthLink RoomThis course details common behavior changes and how they are a form of communication, non-medical approaches to behaviors and... read more -
April 8 Wednesday1:00 PM → 2:00 PMSessions: 1Instructor: Kerri Green, Program Manager, Alzheimer's Association, Central New York ChapterLocations: HealthLink RoomThis course details common behavior changes and how they are a form of communication, non-medical approaches to behaviors and... read more
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June 26 – August 21 Monday, Wednesday1:00 PM → 2:00 PMSessions: 16Instructor: Co-peer leaders certified in CDSMP by Stanford UniversityLocations: DeFrancisco Eastwood Senior CeTai Chi is the ancient practice that combines slow movement with deep breathing. Benefits of Tai Chi for Arthritis... read more -
December 2 Wednesday1:00 PM → 2:00 PMSessions: 1Instructor: Kerri Green, Program Manager, Alzheimer's Association, Central New York ChapterLocations: HealthLink RoomThis course details common behavior changes and how they are a form of communication, non-medical approaches to behaviors and... read more
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July 15 Wednesday1:00 PM → 2:00 PMSessions: 1Instructor: Kerri Green, Program Manager, Alzheimer's Association, Central New York ChapterLocations: HealthLink RoomAlzheimer’s disease is not a normal part of aging. Join us to learn about the impact of Alzheimer’s; the... read more -
February 11 Tuesday10:00 AM → 12:00 PMSessions: 1Instructor: Virginia R. Waldron, CH, CI, certified hypnotist and instructor, The RoseHeart Center LLCLocations: This course will be taught online.To begin a meditation practice, one needs only a few moments, a quiet place to be, and one’s breath.... read more -
March 14 Thursday3:30 PM → 4:30 PMSessions: 1Instructor: Alzheimer's Association, Central New York Chapter to presentLocations: Oasis StudioCommunication is more than just talking and listening – it’s also about sending and receiving messages through attitude, tone... read more -
November 4 Tuesday1:00 PM → 2:00 PMSessions: 1Instructor: Hannah Pietra, licensed creative arts therapist and board certified music therapistLocations: Oasis Fitness RoomJoin us for an hour of self-care and restoration through music-assisted relaxation. Live piano and vocal music as well... read more -
January 22 Thursday1:00 PM → 2:00 PMSessions: 1Instructor: Lorri Mathewson, RMT, LMT with over 30 years experience as a massage therapist, certified Biofield Tuning practitionerLocations: Oasis Fitness RoomSound healing is an ancient form of healing that has become popular amongst the community. Research has proven that... read more
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