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May 6 – July 1 No Class: 5/27Monday, Thursday10:00 AM → 11:00 AMSessions: 16Instructor: Co-peer leaders certified in CDSMP by Stanford UniversityLocations: This course will be taught online.Tai Chi is the ancient practice that combines slow movement with deep breathing. Benefits of Tai Chi for Arthritis include... read more -
October 21 – December 16 No Class: 11/28Monday, Thursday10:00 AM → 11:00 AMSessions: 16Instructor: Co-peer leaders certified in CDSMP by Stanford UniversityLocations: This course will be taught online.Tai Chi is the ancient practice that combines slow movement with deep breathing. Benefits of Tai Chi for Arthritis include... read more -
Sessions: 1Tai Chi is the ancient practice that combines slow movement with deep breathing. Benefits of Tai Chi for Arthritis include... read more
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October 6 – December 4 Monday, Thursday10:00 AM → 11:00 AMSessions: 16Instructor: Co-peer leaders certified in CDSMP by Stanford UniversityLocations: This course will be taught online.Tai Chi is the ancient practice that combines slow movement with deep breathing. Benefits of Tai Chi for Arthritis include... read more
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January 26 – March 19 Monday, Thursday10:00 AM → 11:00 AMSessions: 16Instructor: -- Select Option --Locations: This course will be taught online.Tai Chi is the ancient practice that combines slow movement with deep breathing. Benefits of Tai Chi for Arthritis include... read more
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Sessions: 1Instructor: David E. Pasinski, M.Div., MA Theology, St. Bonaventure, MA Marriage and Family Therapy, MA Public Administration, Syracuse UniversityLocations: HealthLink RoomTeilhard de Chardin, SJ, was one of the most influential Christian thinkers in mid 20th century despite the suppression of... read more
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September 14 – December 7 No Class: 9/21 & 10/12Mondays10:30 AM → 11:30 AMSessions: 11Instructor: Yvonne Martin, RYT-500; Kripalu Center for Yoga and Health 500+hr certified; Chair Yoga instructor; Cancer Yoga certified, owner YLMyoga, LLCLocations: Oasis Fitness RoomFind balance and inner calm in this gentle Kripalu (Hatha Yoga) class, perfect for beginners and welcoming to all experience... read more -
September 16 – December 9 No Class: 10/14, 11/11 & 11/25Wednesdays10:30 AM → 11:30 AMSessions: 10Instructor: Yvonne Martin, RYT-500; Kripalu Center for Yoga and Health 500+hr certified; Chair Yoga instructor; Cancer Yoga certified, owner YLMyoga, LLCLocations: Oasis Fitness RoomFind balance and inner calm in this gentle Kripalu (Hatha Yoga) class, perfect for beginners and welcoming to all experience... read more
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September 14 – December 7 No Class: 9/21 & 10/12Mondays10:30 AM → 11:30 AMSessions: 11Instructor: Yvonne Martin, RYT-500; Kripalu Center for Yoga and Health 500+hr certified; Chair Yoga instructor; Cancer Yoga certified, owner YLMyoga, LLCLocations: This course will be taught online.Find balance and inner calm in this gentle Kripalu (Hatha Yoga) class, perfect for beginners and welcoming to all experience... read more
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September 16 – December 9 No Class: 10/14, 11/11 & 11/25Wednesdays10:30 AM → 11:30 AMSessions: 10Instructor: Yvonne Martin, RYT-500; Kripalu Center for Yoga and Health 500+hr certified; Chair Yoga instructor; Cancer Yoga certified, owner YLMyoga, LLCLocations: This course will be taught online.Find balance and inner calm in this gentle Kripalu (Hatha Yoga) class, perfect for beginners and welcoming to all experience... read more
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