Description
Aging and Well Being: on the surface, we consider them to be a waxing and waning correlation. This course opens a dialog on our relationship with aging to redirect our attention toward well being. Based on the life’s work of Martin E.P. Seligman in positive psychology, the course also breaks down his theory of PERMA elements and the science of happiness in a useable, and constructive way to offer a framework to maximize your well being.
