Description
This is a continuation of the first spirit circle class earlier this trimester. The nice thing with spirit circle is if you miss one it’s ok, as every one covers a different topic but all help us develop our natural abilities.
Spirit Circles for All
310 Spirit Circles for All
$45
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Get your body in the best shape ever! This class has been designed to target stubborn problem areas. You will concentrate on the thighs, hips, stomach and buttocks. The upper body, chest, arms and back will be targeted as well, through the use of hand-held weights. Participants at every fitness level are welcome. There will be no complicated movements or... read more -
Whether you come to Hatha Yoga in search of greater flexibility, balance, strength, physical healing or stress relief, this path... read more -
Whether you come to Hatha Yoga in search of greater flexibility, balance, strength, physical healing or stress relief, this path... read more