Description
Explore the Koshas (Yoga’s Five Layers of Being), in a special class where Yoga and the mystical sounds of singing bowls come together for a unique experience. Invite yourself to relax more deeply and the possibility of relief from pain, whether physical or “less physical” through the combined practices of Yoga and Sacred vibrational sounds. Sounds affect the water at the cellular level of the body and the results felt will vary by individual. Some may begin a deep, healing transformation while others might simply find joy in a new adventure in a friendly, non-judgmental setting. No experience necessary. Please dress comfortably and bring your curiosity, a Yoga mat, and a small blanket. Blocks and yoga straps will be available onsite – feel free to bring your own.
