Upstate Oasis Store – Page 3

311 Spanish 5

$52.00

Sessions: 13
Class Date(s): 01-18-2023 to 04-12-2023
Day(s) of the week: Wednesdays
Time: 09:00 AM → 10:30 AM
Instructor: Carolyn Stark, retired Spanish teacher Liverpool High School
Term: 2023-1
Location: This course will be taught online.
REGISTRATION CLOSED
This class is for advanced Spanish students and is conducted entirely in... read more

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505A Kripalu Yoga with Yvonne (In-Person)

$66.00

Sessions: 11
Class Date(s): 01-18-2023 to 04-05-2023
No Class: 3/29
Day(s) of the week: Wednesdays
Time: 10:30 AM → 11:30 AM
Instructor: Yvonne Martin, RYT-500; Kripalu Center for Yoga and Health 500+hr certified; Chair Yoga instructor; Cancer Yoga certified, owner YLMyoga, LLC
Term: 2023-1
Location: Oasis Fitness Room
REGISTRATION CLOSED
Kripalu Yoga is a gentle and calming Hatha Yoga practice that invites compassionate self-acceptance and mindfulness. This style is perfect... read more

Details
505B Kripalu Yoga with Yvonne (Zoom)

$66.00

Sessions: 11
Class Date(s): 01-18-2023 to 04-05-2023
No Class: 3/29
Day(s) of the week: Wednesdays
Time: 10:30 AM → 11:30 AM
Instructor: Yvonne Martin, RYT-500; Kripalu Center for Yoga and Health 500+hr certified; Chair Yoga instructor; Cancer Yoga certified, owner YLMyoga, LLC
Term: 2023-1
Location: This course will be taught online.
REGISTRATION CLOSED
Kripalu Yoga is a gentle and calming Hatha Yoga practice that invites compassionate self-acceptance and mindfulness. This style is perfect... read more

Details
506A Kripalu Yoga with Yvonne (In-Person)

$66.00

Sessions: 11
Class Date(s): 01-23-2023 to 04-10-2023
No Class: 3/27
Day(s) of the week: Mondays
Time: 10:30 AM → 11:30 AM
Instructor: Yvonne Martin, RYT-500; Kripalu Center for Yoga and Health 500+hr certified; Chair Yoga instructor; Cancer Yoga certified, owner YLMyoga, LLC
Term: 2023-1
Location: Oasis Fitness Room
REGISTRATION CLOSED
Kripalu Yoga is a gentle and calming Hatha Yoga practice that invites compassionate self-acceptance and mindfulness. This style is perfect... read more

Details
506B Kripalu Yoga with Yvonne (Zoom)

$66.00

Sessions: 11
Class Date(s): 01-23-2023 to 04-10-2023
No Class: 3/27
Day(s) of the week: Mondays
Time: 10:30 AM → 11:30 AM
Instructor: Yvonne Martin, RYT-500; Kripalu Center for Yoga and Health 500+hr certified; Chair Yoga instructor; Cancer Yoga certified, owner YLMyoga, LLC
Term: 2023-1
Location: This course will be taught online.
REGISTRATION CLOSED
Kripalu Yoga is a gentle and calming Hatha Yoga practice that invites compassionate self-acceptance and mindfulness. This style is perfect... read more

Details
507A Hatha Yoga with Pam (In-Person)

$78.00 CLASS FULL

Sessions: 13
Class Date(s): 01-17-2023 to 04-11-2023
Day(s) of the week: Tuesday
Time: 10:30 AM → 11:45 AM
Instructor: Pam LeBlanc, certified Nia Black Belt instructor, certified 500-hr. professional-level Kripalu Yoga teacher, Cardiac and Cancer Yoga certified, Hatha Yoga certified, KYAA registered, Fitness Business Nia/Yoga teacher, personal trainer
Term: 2023-1
Location: Oasis Fitness Room
REGISTRATION CLOSED
Whether you come to Hatha Yoga in search of greater flexibility, balance, strength, physical healing or stress relief, this path... read more

Details
507B Hatha Yoga with Pam (Zoom)

$78.00

Sessions: 13
Class Date(s): 01-17-2023 to 04-11-2023
Day(s) of the week: Tuesdays
Time: 10:30 AM → 11:45 AM
Instructor: Pam LeBlanc, certified Nia Black Belt instructor, certified 500-hr. professional-level Kripalu Yoga teacher, Cardiac and Cancer Yoga certified, Hatha Yoga certified, KYAA registered, Fitness Business Nia/Yoga teacher, personal trainer
Term: 2023-1
Location: This course will be taught online.
REGISTRATION CLOSED
Whether you come to Hatha Yoga in search of greater flexibility, balance, strength, physical healing or stress relief, this path... read more

Details
Out of stock

508A Hatha Yoga with Pam (In-Person)

$78.00 CLASS FULL

Sessions: 13
Class Date(s): 01-19-2023 to 04-13-2023
Day(s) of the week: Thursdays
Time: 10:30 AM → 11:45 AM
Instructor: Pam LeBlanc, certified Nia Black Belt instructor, certified 500-hr. professional-level Kripalu Yoga teacher, Cardiac and Cancer Yoga certified, Hatha Yoga certified, KYAA registered, Fitness Business Nia/Yoga teacher, personal trainer
Term: 2023-1
Location: Oasis Fitness Room
REGISTRATION CLOSED
Whether you come to Hatha Yoga in search of greater flexibility, balance, strength, physical healing or stress relief, this path... read more

Details
508B Hatha Yoga with Pam (Zoom)

$78.00

Sessions: 13
Class Date(s): 01-19-2023 to 04-13-2023
Day(s) of the week: Thursdays
Time: 10:30 AM → 11:45 AM
Instructor: Pam LeBlanc, certified Nia Black Belt instructor, certified 500-hr. professional-level Kripalu Yoga teacher, Cardiac and Cancer Yoga certified, Hatha Yoga certified, KYAA registered, Fitness Business Nia/Yoga teacher, personal trainer
Term: 2023-1
Location: This course will be taught online.
REGISTRATION CLOSED
Whether you come to Hatha Yoga in search of greater flexibility, balance, strength, physical healing or stress relief, this path... read more

Details
509 T-N-T: Tight and Tone

$72.00

Sessions: 13
Class Date(s): 01-17-2023 to 04-11-2023
Day(s) of the week: Tuesdays
Time: 9:00 AM → 09:40 AM
Instructor: Tammy Panzironi, Zumba Gold and Zumba certified, PiYo certified, P90X certified, Insanity certified, and owner Pulse Fitness Studio
Term: 2023-1
Location: This course will be taught online.
REGISTRATION CLOSED
Get your body in the best shape ever! This class has been designed to target stubborn problem areas. You will concentrate on the thighs, hips, stomach and buttocks. The upper body, chest, arms and back will be targeted as well, through the use of hand-held weights. Participants at every fitness level are welcome. There will be no complicated movements or... read more

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