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March 19 Thursday1:00 PM → 2:00 PMSessions: 1Instructor: Lorri Mathewson, RMT, LMT with over 30 years experience as a massage therapist, certified Biofield Tuning practitionerLocations: Oasis Fitness RoomSound healing is an ancient form of healing that has become popular amongst the community. Research has proven that sacred... read more -
February 28 Wednesday10:30 AM → 11:45 AMSessions: 1Instructor: Ted Pietrzak, PhD., former college professor and adult educatorLocations: HealthLink RoomAs we age and go through the winter months, your breathing can be sometimes challenged as you move back and... read more -
June 26 Thursday1:00 PM → 2:00 PMSessions: 1Instructor: Lorri Mathewson, RMT, LMT with over 30 years experience as a massage therapist, certified Biofield Tuning practitionerLocations: Oasis Fitness RoomCome and join us for a Symphony of Sacred Sound, a sound journey, listening to singing crystal bowls, bells, chimes and tuning forks to gently bathe your cells in... read more
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June 24 Wednesday1:00 PM → 2:00 PMSessions: 1Instructor: Lorri Mathewson, RMT, LMT with over 30 years experience as a massage therapist, certified Biofield Tuning practitionerLocations: Oasis Fitness RoomCome and join us for a Symphony of Sacred Sound, a sound journey, listening to singing crystal bowls, bells, chimes and tuning forks to gently bathe your cells in... read more
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May 18 – August 10 No Class: 6/15 & 6/22Wednesdays10:00 AM → 11:00 AMSessions: 11Instructor: Yvonne Martin, RYT-500; Kripalu Center for Yoga and Health 500+hr certified; Chair Yoga instructor; Cancer Yoga certified, owner YLMyoga, LLCLocations: Oasis Fitness RoomKripalu Yoga is a gentle and calming Hatha Yoga practice that invites compassionate self-acceptance and mindfulness. This style is perfect... read more -
January 23 – April 10 No Class: 3/27Mondays10:30 AM → 11:30 AMSessions: 11Instructor: Yvonne Martin, RYT-500; Kripalu Center for Yoga and Health 500+hr certified; Chair Yoga instructor; Cancer Yoga certified, owner YLMyoga, LLCLocations: Oasis Fitness RoomKripalu Yoga is a gentle and calming Hatha Yoga practice that invites compassionate self-acceptance and mindfulness. This style is perfect... read more
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May 31 – August 9 Wednesdays10:30 AM → 11:30 AMSessions: 11Instructor: Yvonne Martin, RYT-500; Kripalu Center for Yoga and Health 500+hr certified; Chair Yoga instructor; Cancer Yoga certified, owner YLMyoga, LLCLocations: Oasis Fitness RoomKripalu Yoga is a gentle and calming Hatha Yoga practice that invites compassionate self-acceptance and mindfulness. This style is perfect... read more
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May 18 – August 10 No Class: 6/15 & 6/22Wednesdays10:00 AM → 11:00 AMSessions: 11Instructor: Yvonne Martin, RYT-500; Kripalu Center for Yoga and Health 500+hr certified; Chair Yoga instructor; Cancer Yoga certified, owner YLMyoga, LLCLocations: This course will be taught online.Kripalu Yoga is a gentle and calming Hatha Yoga practice that invites compassionate self-acceptance and mindfulness. This style is perfect... read more
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October 14 Thursday1:00 PM → 2:15 PMSessions: 1Instructor: Ted Pietrzak, Ph.D., instructor in adult online education, Keuka CollegeLocations: This course will be taught online.Breathing is essential to life. There are also several mindful ways to use breathing practices to calm the body and... read more -
November 14 Thursday1:00 PM → 2:00 PMSessions: 1Instructor: Lorri Mathewson, RMT, LMT with over 30 years experience as a massage therapist, certified Biofield Tuning practitionerLocations: Oasis Fitness RoomCome and join us for a Symphony of Sacred Sound, a sound journey, listening to singing crystal bowls, bells, chimes... read more
(315) 464-6555
