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September 25 Thursday1:00 PM → 2:00 PMSessions: 1Instructor: Lorri Mathewson, RMT, LMT with over 30 years experience as a massage therapist, certified Biofield Tuning practitionerLocations: Oasis Fitness RoomSound healing is an ancient form of healing that has become popular amongst the community. Research has proven that... read more -
October 28 Wednesday1:00 PM → 2:00 PMSessions: 1Instructor: Lorri Mathewson, RMT, LMT with over 30 years experience as a massage therapist, certified Biofield Tuning practitioner; and Sharon Quinn, Reiki Master and teacherLocations: Oasis Fitness RoomThis special class will introduce a practitioner of Tibetan metal singing bowls, Sharon Quinn. The sacred sounds of both... read more
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May 16 – August 29 No Class: 5/30, 6/20 & 7/4Mondays5:30 PM → 6:30 PMSessions: 13Instructor: Lee LivermoreLocations: This course will be taught online.Participants will review and practice the forms presented in Tai Chi for Arthritis Levels 1 & 2. We’ll explore... read more -
April 9 Wednesday10:30 AM → 12:00 PMSessions: 1Instructor: Yvonne Martin, RYT-500; Kripalu Center for Yoga & Health; Lorri Mathewson, RMT, LMT: Symphony of Sacred Sound FacilitatorLocations: Oasis Fitness RoomExplore the Koshas (Yoga’s Five Layers of Being), in a special class where Yoga and the mystical sounds of... read more -
August 9 Wednesday1:00 PM → 3:00 PMSessions: 1Instructor: Yvonne Martin, RYT-500; 500-hr certified, Kripalu Center for Yoga & Health; certified Yoga in the Schools; Yoga for Breast Cancer Recovery & Beyond©; chair Yoga Instructor; owner YLMyoga, LLCLocations: Oasis Fitness RoomA handful of basic Yoga poses will be presented in this informal, workshop-style session. Learn the origin of each... read more -
January 18 – April 5 No Class: 3/29Wednesdays10:30 AM → 11:30 AMSessions: 11Instructor: Yvonne Martin, RYT-500; Kripalu Center for Yoga and Health 500+hr certified; Chair Yoga instructor; Cancer Yoga certified, owner YLMyoga, LLCLocations: This course will be taught online.Kripalu Yoga is a gentle and calming Hatha Yoga practice that invites compassionate self-acceptance and mindfulness. This style is... read more -
August 7 Wednesday1:00 PM → 2:00 PMSessions: 1Instructor: Lorri Mathewson, RMT, LMT with over 30 years experience as a massage therapist, certified Biofield Tuning practitionerLocations: Oasis Fitness RoomCome and join us for a Symphony of Sacred Sound, a sound journey, listening to singing crystal bowls, bells,... read more
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March 19 Thursday1:00 PM → 2:00 PMSessions: 1Instructor: Lorri Mathewson, RMT, LMT with over 30 years experience as a massage therapist, certified Biofield Tuning practitionerLocations: Oasis Fitness RoomSound healing is an ancient form of healing that has become popular amongst the community. Research has proven that... read more
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February 28 Wednesday10:30 AM → 11:45 AMSessions: 1Instructor: Ted Pietrzak, PhD., former college professor and adult educatorLocations: HealthLink RoomAs we age and go through the winter months, your breathing can be sometimes challenged as you move back... read more -
June 26 Thursday1:00 PM → 2:00 PMSessions: 1Instructor: Lorri Mathewson, RMT, LMT with over 30 years experience as a massage therapist, certified Biofield Tuning practitionerLocations: Oasis Fitness RoomCome and join us for a Symphony of Sacred Sound, a sound journey, listening to singing crystal bowls, bells, chimes and tuning forks to gently bathe your cells in... read moreCome and join us for a Symphony of Sacred Sound, a sound journey, listening to singing crystal bowls, bells, chimes and tuning forks to gently bathe your cells in beneficial...
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